Blog

Blog

1 Oct at 9:00

Feeling demotivated in overcoming your SA? Hear this out!

Blog

16 Sep at 9:00

“Is my insomnia related to my Social Anxiety?”

Blog

10 Sep at 10:24

I have social anxiety… Should I tell my family and friends?

Blog

3 Sep at 9:00

How to Deal with the Spotlight Effect if you are suffering from Social Anxiety?

Blog

26 Aug at 11:00

Where is Seb now on his journey to social ease?

Blog

19 Aug at 11:00

Are You Afraid Of Judgment From Others? Watch This And Tap Along

Blog

13 Aug at 8:10

How To Make Friends When You Have Social Anxiety?

Blog

5 Aug at 10:08

How Do You Stop The Fear Of Being Seen Anxious?

Blog

29 Jul at 11:38

Quick tips on OCD and Depression

Blog

22 Jul at 11:00

Why does my anxiety feel different in this situation?

Blog

15 Jul at 9:31

“I’m SA free but don’t have a social life” – Part 2

Uncategorized

9 Jul at 11:53

“I’m SA free but don’t have a social life”

Blog

1 Jul at 11:31

Why is change so difficult – and How to deal with it

Blog

24 Jun at 9:21

How To Get Rid of Self-Consciousness?

Blog

18 Jun at 6:36

How to stop your hands from shaking when anxious?

Blog

4 Jun at 11:43

Social anxiety: Is only tapping enough?

Blog

27 May at 9:15

I feel tired after tapping. Is this common?

Blog

20 May at 3:30

Here’s How To Be Socially Confident Faster