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SUMMARY
Is EFT Tapping scientifically proven to be effective❓
Does tapping for Social Anxiety can bring relief too❓🤔
In this video, we will know why EFT is proven to be effective for different types of anxiety (even Social Anxiety). 💡
FULL TRANSCRIPTION
EFT has 102 scientific studies published in peer-reviewed journals. And it meets the criteria for evidence-based treatments set by the American Psychological Association for a number of conditions, including Public Speaking Anxiety, Test Anxiety, and PTSD.
EFT is in the top 10% of most researched Psychotherapy techniques.
The gold standard of scientific research are ‘randomized control trials’.
There’s only 1 stronger, higher quality of evidence in Science: META Analysis (often described as ‘the ultimate study’) Most of Psychology only has 1 done. EFT has 5 META Analysis done, all proving it’s very effective!
Now actual research for Social Anxiety specifically is still missing. It’s my future goal to create this. But since it’s proven to be effective for all these other anxieties…
… what if tapping for Social Anxiety can bring you relief too?
If you doubt it will, I suggest listening to the passionate recommendations by Psychologists on my podcast, or by checking out the many video testimonials of clients who beat their SA on my YouTube channel.
If you experience Social Anxiety, click below to receive the FREE “7 Secrets to Social Confidence” Mini Course!
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
- “My Lifestyle Makes My Social Anxiety Worse?! WTF!” - June 3, 2023
- Secret EFT Tapping Technique for Social Situations - May 26, 2023
- The ‘What if… So What!’ Technique - May 19, 2023