SUMMARY Today marks Day 7 of the 30-Day Social Confidence Challenge. Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney. By now, they have a foundational understanding of what it takes to overcome their social anxiety. As we celebrate its first week (hey, it might not be a big leap yet,…

  SUMMARY Do you have feelings of worry, stress, and anxiety about the Corona Virus pandemic we are all in? Truly, there is a lot of fear and panic out there. While we do our best to stay away from it by complying with quarantines, proper hand hygiene, sanitize, stay at home, and social distancing,…

   SUMMARY In every problem, there is a solution. But how do you attack a big problem, like social anxiety? In order to get to being socially anxiety-free, there’s actually a social confidence journey you have to take. Today, I teach you one essential thing that you must bring with you on that journey….

   SUMMARY What does it feel like to be free of social anxiety? It feels generally good. And generally good is our default state. Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations. Anxious. Embarrassed. Shame. You name it. Tapping helps you get back to the present….

   SUMMARY Have you been struggling with social anxiety for years now? And you’ve exhausted all possible options in overcoming it … But you still have it? There is a far more gentle, far more effective way to beat your social anxiety. That I will tell you in this video: The Ultimate Key To…

   SUMMARY Discover the journey from social anxiety to social confidence.  I will demonstrate what it is like to be socially confident and what is involve in getting into that place. FULL TRANSCRIPTION COMING SOON If you experience Social Anxiety, click below for a free video course to start to overcome it. SEND ME…

   SUMMARY In this post, I will tell you what is the root cause of social anxiety and share some quick tips in dealing with it. You will learn what to do when you are triggered by a particular social situation and other effective methods in addressing it. FULL TRANSCRIPTION Hey, this is Sebastiaan…

   SUMMARY Can you be at social ease while in situations where you have to behave in a certain way? Can you be yourself and get along with others at the same time? Learn how being socially at ease helps you become smarter in social situations. Know what does it take to be socially…

   SUMMARY What makes personal change tough? Where is that resistance to change coming from? In this video, I will explain why many of us find the journey to social confidence difficult. I will tell what you can do to make it easier. Plus, a quick tap-along that can help make you feel that…

   SUMMARY In this post, I will talk about a problem that most people with social anxiety suffers from – SWEATING! I will tell you the underlying reason why you feel embarrassed and humiliated when you sweat in a socially anxious situation. Plus, I will teach you a technique on how to feel comfortable even…