Series: Podcast-Episodes

In this episode… I’m sharing an unconventional approach to overcome your social anxiety problem. This is a different way to approach your comfort zone. And it goes up against the mainstream face your fears type advice. You don’t have to awkwardly face your fears only to gain temporary confidence. You can gain real results without…

In this episode… I’m sharing a quick tip that you can immediately apply to your social anxiety problem… …this is especially useful for those times when you want to be able to shift your focus and feel better. Struggling with social anxiety can feel pretty lousy when you are in a particular mindset. So this…

In this episode… I’m sharing a quick tip that you can immediately apply to your life… …this is especially useful for those times when you are feeling a little stuck with your social anxiety. Like when you think you’re too tough a case or that you’ve failed in some way, and are looking for what…

In this episode… I’m going over the power of community when you have social anxiety. Here are some things you’ll learn: What it’s like when you’re just starting from scratch The benefits of community How to get started today to find your own community I’m also announcing an idea I’m having for a community for…

In this episode… Special guest Bruce Lipton, PhD shares how to go from victim of your genes to master over them so you can shape the life you want. You can overcome social anxiety and keep going once you understand how this works. Learn how to control your response to your environment and break the…

In this episode… Having a bad day? We all have them. I had one myself the day I shot this, but then I reminded myself of an insight I had a couple of years ago that I wanted to pass along to you. In this post, I share the one thing you absolutely NEVER do…

In this episode… I share how to unlock your true self when you have social anxiety. I share a metaphor of an amazing statue being built that I came upon to help illustrate the point. Here are some things you’ll learn: That your social anxiety was learned, you weren’t born with it That you have…

In this episode… Could the fear of change be preventing you from overcoming your social anxiety? You might feel dependent upon security, comfort, and control, but these needs may simply be disguises holding you back from a life of social ease. I’ll share how to overcome the fear of change so it will no longer…

In this episode… I share the journey the journey from social anxiety to social confidence… … I’ll share how to break down your social anxiety problem so you can be on your way to being at ease in social situations. Here are some things you’ll learn: you’ll hear a story about overcoming a problem and…