In this episode… we offer some relief from feeling you have to push yourself to forcefully face your fears… … we’ll give you a fresh new approach to overcoming your social anxiety. Here are some things you’ll learn: The face your fears approach to overcoming social anxiety (and how it didn’t work for me) Benefits…
In this episode… We share how to fully overcome your social anxiety permanently. It seems natural to want to focus on fixing the surface problems, like blushing or sweating, but that won’t bring you the permanent results you want. That’s what we will get into. Here’s more about what you’ll learn: What holds you back…
In this episode… We share how to find the best social anxiety practitioner to get results. The best help based on your situation… … we’ll empower you with the tools to get the expert help you need to take action to eliminate your social anxiety and become confident. Here are some things you’ll learn: When…
In this episode… In this episode, learn seven unconventional techniques that you can apply immediately to reduce your social anxiety. Here are some things you’ll learn: How to eliminate the blocks to overcoming your social anxiety A way to connect with your intentions about being safe socially A faster and more effective approach than positive…
In this episode… How do you want to feel in social situations? What do you want your social life to look like? How do you want people to treat you? In this episode, we share: The mindset that causes you to stay stuck and not solve your social anxiety What mindset to take on that…
In this episode… We share how to go from overwhelm to clarity when you have social anxiety… … we’ll give you one 7 step exercise you can implement immediately. Here are some things you’ll learn: What to do when you are feeling overwhelmed and aren’t sure where to start. One exercise you can incorporate into…
In this episode… People tend to think that the thoughts and the feelings that they’re having are pretty unique, but what’s most personal is actually most universal. See how well you can relate to these common thoughts that people with social anxiety have. And I think that if you hear and see these thoughts and…
In this episode… Do you think you are a tough case? Do you feel like nothing ever works to finally let you overcome your social anxiety? Part of you wants to let it go, but something inside you is saying it’s not safe yet. We’re addressing that in this episode. In addition, I’ll share:…
In this episode… Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn’t help, he discovered a variety of solutions that allowed him to heal and connect with others. In this part 2 of our interview, he shares how he has learned to connect and feel safe socially. Additionally, he shares:…
In this episode… Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn’t help, he discovered a variety of solutions that allowed him to heal and connect with others. He shares his feelings of being separate, different, and alone. And he offers the solutions that worked for him. He traveled to…
