Social Anxiety SolutionsSocial Anxiety Solutions
  • Home
  • Overcome SA now!
  • Podcast
  • Coaching
  • About
  • Blog
  • Products
  • Reviews
  • Retreat
  • Twitter
  • YouTube
  • Facebook
  • Instagram
Previous post 99. Unlocking Your True Self When You Have Social Anxiety Next post 101. Master Your Genes and Shape Your Life

100. One Thing You Never Do If You Are Having a Bad Day

Sebastiaan

In this episode…

Having a bad day?

We all have them. I had one myself the day I shot this, but then I reminded myself of an insight I had a couple of years ago that I wanted to pass along to you.

In this post, I share the one thing you absolutely NEVER do when you’re having a “bad day”. I also share what you can do instead to shift things around for the better.

We explore the concept of “shit-colored glasses” and how to stop yourself from making things worse. And you might even completely turn your day around.

Remember to return here the next time you’re having one of those off days and don’t be too hard on yourself!

Quoting Sebastiaan:

“When you’re having a “bad day” and feeling off, you’ll look at other areas of your life through that lens. You’ll be in a shit-colored glasses state of mind and not thinking clearly. Do not make any big decisions in this state, okay?”

Sebastiaan’s Empowering Resource:

Social Confidence Starter Kit here.

Sebastiaan’s Website:

Sebastiaan’s website is here.

Subscribe to the “Social Anxiety Solutions” podcast!

rsz_itunes-button-300x109 rsz_4stitcher-logo-300x152
(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

null
The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
null
How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
null
The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
null
The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
  • Author
  • Recent Posts
Sebastiaan
Join me
Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • AI Robot reveals how to beat social anxiety completely - January 21, 2023
  • The Self-Compassion Technique to Overcome Social Anxiety - January 13, 2023
  • Overcoming Social Anxiety By Achieving Social Ease - January 11, 2023
Previous post 99. Unlocking Your True Self When You Have Social Anxiety Next post 101. Master Your Genes and Shape Your Life

37 comments. Leave new

online pharmacy canada
October 7, 2022 2:16 am

legit canadian online pharmacy

Reply
NormanRoamy
October 9, 2022 2:47 am

https://amoxil.best/# amoxicillin 500 mg tablets

Reply
Richardpub
October 9, 2022 4:10 am

buy generic zithromax no prescription where to get zithromax over the counter

Reply
RicaMaft
October 9, 2022 7:23 am

montbleu resort casino and spa dallas casino longstreet inn and casino

Reply
Cassiusmew
October 9, 2022 9:03 am

autorent Kranvermietung GmbH

Reply
Azathioprine flob
October 10, 2022 1:53 am

catapres generic catapres 100 mcg united kingdom catapres 100mcg generic

Reply
NormanRoamy
October 10, 2022 3:17 am

https://amoxil.best/# amoxicillin capsule 500mg price

Reply
WestonSew
October 10, 2022 10:41 pm

Kredit 3000 Euro

Reply
NormanRoamy
October 11, 2022 3:41 am

https://zithromax.best/# buy generic zithromax no prescription

Reply
Richardpub
October 11, 2022 4:00 am

zithromax z-pak price without insurance can i buy zithromax online

Reply
haryeraf
October 11, 2022 10:08 pm

how long does stromectol take to eliminate scabies – stromectolcrx

Reply
RickyLeasy
October 11, 2022 10:27 pm

https://buytadalafil.icu/# tadalafil price in india

Reply
legitimate online canadian pharmacies
October 12, 2022 8:24 am

online pharmacies canadian

Reply
Richardpub
October 12, 2022 10:38 am

zithromax online usa no prescription bactrim without a prescription

Reply
NormanRoamy
October 12, 2022 11:51 am

https://cipro.pro/# cipro pharmacy

Reply
recommended online pharmacies
October 12, 2022 2:19 pm

canadian drugs cialis

Reply
pharmacy drug store
October 12, 2022 3:34 pm

canadian pharmacy non prescription

Reply
RickyLeasy
October 12, 2022 11:41 pm

https://buytadalafil.icu/# discount tadalafil 20mg

Reply
MarcosLam
October 13, 2022 1:08 am

Raiffeisen Tankstelle

Reply
canadian pharmacy without prescription
October 13, 2022 3:13 am

canadian pharmacies without an rx

Reply
Richardpub
October 13, 2022 10:24 am

doxycycline pills doxycycline 50 mg

Reply
Bofyez
October 13, 2022 12:02 pm

augmentin over the counter order augmentin 625mg online cheap trimethoprim generic

Reply
NormanRoamy
October 13, 2022 3:24 pm

https://zithromax.best/# can i buy zithromax online

Reply
orisse
October 14, 2022 2:45 am

what is horse paste for rosacea https://stromectolcrx.site/stromectol-mectizan.html stromectol best price

Reply
GeorgePiork
October 14, 2022 9:47 am

п»їviagra pills buying viagra online

Reply
Shelbysuind
October 14, 2022 8:03 pm

https://prednisone20mg.icu/# steroids prednisone for sale

Reply
Manueltyday
October 15, 2022 12:20 am

https://canadian-pharmacy.shop/# cheap viagra online canadian pharmacy

Reply
Citalopram flob
October 15, 2022 8:01 am

seroquel 200mg medication seroquel 200 mg without a doctor prescription where to buy seroquel

Reply
GeorgePiork
October 15, 2022 4:57 pm

ed pills online male ed pills

Reply
Tjmyua
October 15, 2022 5:17 pm

order cephalexin 500mg order generic cleocin 150mg order erythromycin 500mg for sale

Reply
Nuspign
October 16, 2022 4:00 am

https://stromectolcrx.site/will-ivermectin-kill-mites.html

Reply
GeorgePiork
October 16, 2022 5:48 pm

pharmacy no prescription required mail order prescription drugs from canada

Reply
Ptutjs
October 16, 2022 7:20 pm

order fildena 50mg pills fildena online order rhinocort usa

Reply
BryanKarf
October 17, 2022 9:23 am

Waschstrasse Feindt

Reply
Travisicova
October 17, 2022 10:05 pm

free personals date online

Reply
Lamotrigine flob
October 18, 2022 1:46 am

clozapine online pharmacy clozapine 25mg costcheapest clozapine clozapine otc

Reply
EmetEFub
October 18, 2022 1:50 pm

how to buy stromectol ca without prescription stromectolcrx – Page 55 of 61 does ivermectin kill ticks on pigs

Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology
Social Anxiety Solutions © 2019 All Rights Reserved.
popup image
READY TO OVERCOME YOUR SOCIAL ANXIETY?

Here’s your chance!
Get the 22 minutes transformational video AND the “7 Secrets to Social Confidence” Mini Course now!

It’s absolutely free and will be delivered to your inbox!
Just type in your name and email address below and click “Get started!”

We won’t send spam. Unsubscribe at any time.