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Hi Sebastiaan, I noticed marked differences in how I felt during social situations, I felt more at ease and able to contribute to conversations and really enjoy myself without having to worry about what others thought of me.Even though I still feel anxiety at times, I believe it is no more than a normal person would feel, and it does not affect me in a negative way. My social anxiety is no longer controlling my life, and I am so grateful for that! Thanks, Sebastiaan!