SUMMARY Do you have a fear of feeling awkward in a social situation? Are you looking for a solution to deal with your feelings of awkwardness? Then you are in the right spot. In this episode, I will let you watch and witness a unique live coaching session that I did here on…
SUMMARY Have you ever felt that your anxiety is your fault? Have you ever felt down about yourself? And most especially, Have you ever felt sensations in your body whenever you are #FeelingAnxious? Then, you have to watch the whole video. In today’s episode, I will let you watch and witness a unique #livecoaching…
SUMMARY Do you identify yourself with having a #socialanxiety problem? Do you continuously refer to yourself as “me with my #socialanxietyproblem”? Well, acknowledging that you have it is part of the process of overcoming it. But, when you continuously talk about it, does it actually helps? Learn more by watching today’s episode. If…
SUMMARY In this episode, I will be sharing with you how to reduce your #FearOfAwkwardness with this tap along exercise. By the end of this video, you will learn: – How to properly do the #EmotionalFreedomTechnique. – How to handle #SocialAwkwardness with #confidence with this tap along exercise. This will help you feel…
SUMMARY In this episode, I will be sharing with you how to deal with #socialawkwardness. Watch the full video and you will learn: – How to #BeComfortableWithYourself – How to not label awkwardness as something you caused Tune in to my video next Thursday. I am doing a tap-along video to #release your fear…
SUMMARY Is your life paralyzed by your social anxiety problem? If so, you are on the right spot! In this episode, I will be sharing to you the 3 key things you need to know to move forward on your #JourneyToSocialConfidence. Here’s the A.C.T. Approach, short for #Acceptance, #Compassion, and #Tapping. Watch the…
SUMMARY In today’s episode, I will let you watch and witness a live coaching session I did here on YouTube. It’s a “never-have-been-done” event, a unique coaching session that you will surely find relatable and beneficial. Witness how these socially anxious people get relief right in front of your eyes using the EFT…
SUMMARY Does talking in front of a group of people makes you nervous? Have difficulty breathing when having panic attack episodes? You are not alone! In today’s episode, you will get answers to: What fuels my panic attacks and anxiety? What should I do to significantly reduce this problem? Have any questions with…
SUMMARY In this episode, you will: Identify what is involved in achieving an effortless social ease Understand what truly happens when you feel that your social anxiety has reoccurred Know what to do when you are in this situation FULL TRANSCRIPTION COMING SOON
SUMMARY Social anxiety is a complex problem. Yet there is a simple, painless, scientifically-proven way to overcome it. This is what I cover in today’s episode. Best of all, you can do it in the comfort of your own home. I am running another FREE 30 Day Social Confidence Challenge. In those 30…
