“EFT Tapping for Social Anxiety: How Often To Tap?”
If you are new to tapping…or not, one question always pops into your mind – especially when we have triggering situations that need tapping.
How often do I tap?
When should I tap?
Where should I tap?
And in one of Sebastiaan’s videos, Jose asked a similar question that goes like this:
“Seb, I started tapping about 2 weeks ago, is there any recommendations for how often to do it?”
Curious to know what Sebastiaan’s answer is?
Then go watch the full video now!
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Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.