SUMMARY
If you are new to tapping…or not, one question always pops into your mind – especially when we have triggering situations that need tapping.
How often do I tap?
When should I tap?
Where should I tap?
And in one of Sebastiaan’s videos, Jose asked a similar question that goes like this:
“Seb, I started tapping about 2 weeks ago, is there any recommendations for how often to do it?”
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Curious to know what Sebastiaan’s answer is?
Then go watch the full video now!
PS:
I’ve created a FREE Mini-Course for you called ‘The 7 Secrets to Social Confidence
In it, you’ll learn a powerful anxiety release technique. That by now is applied by millions of people, delivering great results, and also meets the standards of evidence-based treatment set by the APA.
I’ll guide you through an experience of it on video. So you’ll reduce your SA today.
Additionally, you’ll receive a series of brief emails where I explain why nothing has worked to beat your SA, and what actually will help you overcome it. It comes with inspiring interviews with top psychologists and practical instructions on how to use this amazing technique to actually get rid of it for good.
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FULL TRANSCRIPTION
Coming Soon
If you experience Social Anxiety, click below to receive the FREE “7 Secrets to Social Confidence” Mini Course!
- How To Stop Worrying - January 17, 2024
- How to Reduce Facial Blushing with EFT Tapping? - June 29, 2023
- Are You Scared to Get Anxious? Here’s how to fix it! - June 16, 2023
