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More than 85% of the people who has social anxiety suffers from severe low self-esteem.
And that wasn’t as a result of their social anxiety per se.
For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others.
It’s about how they value themselves.
It’s about how they see themselves.
And in this episode, Sebastiaan will be giving his insights about how to boost your self-esteem.
He will also give you things that can help you feel good about yourself.