Yes, I'd like to overcome my Social Anxiety!

Sign up to receive the FREE
"The 7 Secrets to Social Confidence" Mini Course!

Site Logo

Posts by Sebastiaan

Uplifting Perspective on Life’s Crappy Problems

Sebastiaan
Blog
   SUMMARY I’m sharing some perspective when you’re having a crappy problem. I’m sharing from my own experience exactly what I do when I encounter life’s painful issues. This way will give you tools to turn things around, chip away at the problem, and then finally to step away from it. When you’re having a tough time, I recommend…
READ MORE

Conquer Your Facial Twitching Problem

Sebastiaan
Blog
  SUMMARY In this post, I’m sharing all about facial twitching due to social anxiety… …I’m getting to the bottom of this problem so you can learn more about the causes of it and how to overcome it. Here are some things you’ll learn: The real cause of the problem A common solution that doesn’t actually work What to do…
READ MORE

She Resolved 90% of a Social Anxiety Issue

Sebastiaan
Blog
   SUMMARY In this post, I’m sharing an epic social anxiety transformation. FULL TRANSCRIPTION Sebastiaan: Bonjour, hello, this is Sebastiaan from social-anxiety-solutions.com and I’m here with my friend Zizou. Zizou: Hey. Sebastiaan: I’m from social-anxiety-solutions.com. I’m a former social anxiety disorder suffer and I help people overcome social anxiety so you can feel calm and relaxed in social situations.…
READ MORE

Why Am I Socially Awkward And How Can I Fix This?

Sebastiaan
Blog
  SUMMARY In this post, I’m busting a myth… … that myth is the thought that you can’t ever overcome your social awkwardness. I know it can feel like a part of you when you’ve been dealing with it for so long but you aren’t born awkward. This means it isn’t a part of who your really are. You can…
READ MORE

The Secret to 100% Self-Worth

Sebastiaan
Blog
   SUMMARY In this post, we’re sharing the secret to having 100% self-worth… …we’ll give you some perspective and a step you can take now. Here are some things you’ll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale…
READ MORE

The Truth About Rejection

Sebastiaan
Blog
   SUMMARY In this post, I’m sharing the truth about rejection. I think it will bring you some relief. FULL TRANSCRIPTION Sebastiaan: Hi, this is Sebastiaan van der Schrier from social-anxiety-solutions.com. I’m a former social anxiety disorder suffer and a social confidence coach. In this 2-minute video I’m going to give you the truth about rejection. It’s a particular…
READ MORE

Overcoming Nice Guy (or Girl) Syndrome

Sebastiaan
Blog
  SUMMARY In this post, my buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with…
READ MORE

Do You Have Social Anxiety? You’re Lucky

Sebastiaan
Blog
   SUMMARY In this post, I’m sharing with you why you are lucky to have social anxiety… …and I know this sentence may get your attention. So good, because I have some perspective for you to bring you a bit of hope about your situation. Here’s what I’m covering: the struggles of having social anxiety how you can leverage…
READ MORE

Therapy is Cool, Here’s Why

Sebastiaan
Blog
   SUMMARY In this post, I’m sharing why therapy is cool. Let’s eliminate the stigma that getting help is a bad thing.  It’s cool and I’m sharing why. Also, I’m sharing a hilarious comedy clip to have a little fun and illustrate the point. So, break the stigma, embrace therapy as a good thing, and find an awesome therapist…
READ MORE

Social Anxiety: Short Term Fixes vs Permanent Change

Sebastiaan
Blog
   SUMMARY Do you want to overcome your social anxiety temporarily in the moment… …or would you rather completely eliminate it for good? I’m offering a long-term, permanent approach to overcoming your social anxiety.  I’m sharing my story of my painful, short-term approach vs what ultimately resolved my social anxiety in the long run.  Let me spare you the…
READ MORE