SUMMARY In this post, I’m sharing something very exciting… … how would you like to overcome your social anxiety in paradise? I’m being interviewed by my buddy Tom Woodfin as we cover an upcoming healing retreat experience that we will be hosting for seven lucky individuals who want to overcome their social anxiety. The retreat is happening in…

   SUMMARY Happy New Year!!! In this post, I’m sharing some perspective for you about your social anxiety and other life challenges. I’m sharing why you want to accept your social anxiety situation in order to change it. And lastly, what you ultimately want to do to completely overcome social anxiety so you can be yourself in social situations.…

   SUMMARY • Who: Eight of you struggling with social anxiety will join me (and my buddy Tom) on an exclusive, intimate and profoundly transformational experience. • What: For seven days, we’ll take the most amazing shortcut from social anxiety to social confidence that exists. You’ll have amazing adventures and profound connections you never thought were possible. • When:…

   SUMMARY In this post, I’m sharing a common fear people have and its: “What if they don’t like me?” Go from fearing what others think of you to being okay whether they like you or not. That is the aim and we will cover how to do that here! Here is more of what we’ll cover: An exercise…

   SUMMARY In this post, I’m sharing how you can own your social anxiety to overcome it. You cannot change it unless you own it and here I’m explaining why. We’ll also do an exercise together to start to chip away at the social anxiety problem. Here are some things you’ll learn: Why owning that you have a social…

   SUMMARY In this post, I’m sharing how you can start to chip away at the common belief “I’m not good enough.” To overcome social anxiety means that you feel safe to be yourself in social situations. That isn’t going to happen when you are full of negative emotions and limiting beliefs about yourself like this one. The great…

   SUMMARY In this post, I interview expert guest Steve Wells about his Intention-based energy Process (IEP) technique. We discuss this simple and powerful method that you can use to simply and quickly process your negative emotions and end your suffering. Learn how you can tap into the root of the problem without a precise target by allowing your…

   SUMMARY In this post, I’m sharing a quick tip for those of you who feel and believe they cannot overcome social anxiety. Here are some things you’ll learn: Why you have this belief Why changing your thoughts and facing your fears doesn’t work Why you’re hypersensitive to rejection, and How to stop taking yourself so seriously Do you…

   SUMMARY In this post, I’m addressing something I hear all the time… “Socializing is hard”. I want to give you some perspective on the idea of socializing and share how you can use tapping to address the emotions tied to the problem. You can start to feel more safe socially once you have this perspective and once you…

   SUMMARY In this post… Do you find yourself procrastinating to take action to overcome your social anxiety? Go from not feeling like taking any steps towards overcoming social anxiety to taking some action. And potentially removing the blocks keeping you from wanting to take action. Learn why you can’t find the time, tap-along to open the door to…