Yes, I'd like to overcome my Social Anxiety!

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Posts by Sebastiaan

Is EFT tapping enough to beat social anxiety?

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   SUMMARY Is tapping enough to beat social anxiety? This is the question that I got in one of my videos. And in this episode, not only will I be answering that questions, I will also be giving you insights as to how the power of tapping can really help you overcome your social anxiety. FULL TRANSCRIPTION Here’s a…
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How do I get rid of lump in my throat?

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   SUMMARY How can I freely speak? How do I get rid of this lump in my throat? How do I unstifled myself? These are the questions that Sebastiaan recently got. And in this video, Sebastiaan will be giving you a bit of perspective and one quick fix to help you with this problem. If you want to make…
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No trauma, but bad social anxiety!

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   SUMMARY What will do you if you have not had specific traumas but you are dealing with social anxiety? Last week, Sebastiaan made a video entitled “HEAL TRAUMA TO BEAT SOCIAL ANXIETY” And one specific question caught Seb’s eyes. Here’s the question: Thank you for this helpful video, many coaches have confirmed that we should work on the…
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Heal Trauma to Beat Social Anxiety

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   SUMMARY Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU The are numerous studies that link the correlation between childhood traumatic experiences to having severe social anxiety. And this is not just a drama that…
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5 reasons you keep blushing, getting red, and looking like a tomato

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   SUMMARY Why do I keep blushing? What do I have to do to overcome it completely? In today’s episode, Sebastiaan will be answering this specific question posted in one of his videos: “I’ve recently discovered that the blushing was my main problem after 1 year of tapping. And I made insane progress in just 1 session. The next…
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How to enjoy your tapping journey

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   SUMMARY Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence They want to feel at ease socially They want to be able to speak their mind They want to get away from this problem as quickly as possible And that makes sense! However, when you’ve…
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It is not who you ARE

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   SUMMARY A lot of people with social anxiety believe that they cannot overcome their social anxiety. Because they can’t see themselves without it. And that is because, they are seeing themselves as a socially anxious person. And when you perceive yourself in that way, you can’t overcome the problem because you can’t overcome yourself. Do you feel like…
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Self-care to boost your self-esteem?

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   SUMMARY More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn’t as a result of their social anxiety per se. For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others. It’s about how they value themselves. It’s about how they see…
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Your social anxiety is NOT your fault

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   SUMMARY Have you ever looked at your life, compared it to “normal” people, and felt upset about it? Ever blamed and shamed yourself for being weird? Ever worried others would find out about your SA, about how far behind you are, or how weird you are? Well, this needs to STOP. Because it’s damaging your self-esteem and it’s…
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How to overcome social anxiety – John’s testimonial

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   SUMMARY No More Social Anxiety! A few months ago, John reached out to me. His Dad had recently died and he did his father’s memorial service and spoke in front of 1200 people. Feeling totally at ease. He had suffered from severe social anxiety for over 2 decades. And overcame it during our 2-3 months of coaching together.…
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