Yes, I'd like to overcome my Social Anxiety!

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Posts by Sebastiaan

He completely overcame his Social Anxiety

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   SUMMARY Does Social Anxiety control every aspect of your life? For many, Social Anxiety is something that they do not want people to know for many reasons. Maybe because they are embarrassed about it. Maybe they are afraid that people might judge them. Or maybe they are hiding it within themselves because it controls their emotions, feelings, and…
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Do you feel… ‘different’?

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   SUMMARY Have you been feeling different because of your Social Anxiety? In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety. FULL TRANSCRIPTION Do you feel different from other people and do you feel bad about that? Let’s do something about that. Hey! This is Sebastiaan from social-anxiety-solutions.com. I run…
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How to shift your limiting beliefs

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   SUMMARY What are your limiting beliefs? And how can it affect your mental well-being? How can you shift your limiting beliefs? In this episode, Sebastiaan will be sharing a new perspective into helping you see things in a different way. Go check it out! FULL TRANSCRIPTION What you believe about people, circumstances, and events… In other words, your…
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Unrealistic Expectations On The Journey To Social Ease

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   SUMMARY When you first learned about how EFT tapping can help you overcome your Social Anxiety, what were your expectations? In this episode, Sebastiaan will be talking about how to help you prevent unrealistic expectations on how long will it take for you to overcome your Social Anxiety. While it is true that some people only take months…
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Feel like a loser? Tap along!

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   SUMMARY Do you ever feel like a loser because you’re dealing with Social Anxiety? Do you ever feel ashamed, uncomfortable, judged because of this? In this episode, Sebastiaan will be doing a tap-along to help you ease your belief that you are a loser because of Social Anxiety. Check out the video now. Want to tap and learn…
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The 2 Types of Social Anxiety

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   SUMMARY Did you know there are two kinds of anxiety we experience socially? In this episode, that is what Sebastiaan will talk about Curious about what these two are? Or want to know the difference between the two? Then, go watch the video now! Or… If you found yourself thinking about how to overcome your Social Anxiety, you…
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Brent’s 1 Year Update: “I’m getting better and better as I go.”

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   SUMMARY Social Confidence Club Registration is now open! Check it out here: https://bit.ly/socialconfidenceclub Be supported on your #JourneyToSocialConfidence. Be part of an amazing Club that continuously motivates and inspires you. And step-by-step chip away at your social anxiety… …until you enjoy effortless social ease. Watch my exciting message here: https://bit.ly/socialconfidenceclub FULL TRANSCRIPTION SEB Hey, this is Sebastian from…
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The 5 Stages To Effortless Social Ease

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   SUMMARY In this episode, Sebastiaan will be discussing the up and down journey to overcome your Social Anxiety and the 5 Stages to effortless social ease. So… …sit back, gain insights, and join the super awesome community! Pre-register now by going to: https://bit.ly/socialconfidenceclub FULL TRANSCRIPTION There are five stages to go from Social Anxiety, all the way to…
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Compassion Tap-Along

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   SUMMARY Are you tired of being harsh and judgmental towards yourself? Do you want to change that by having self-compassion? In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself. Watch the full video and tap along with me. FULL TRANSCRIPTION Would…
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