Do you Want To Overcome Your Social Anxiety

Start with our FREE most powerful tap-alongs
and our FREE Course "The 7 Secrets to Social Confidence"
- plus you'll be the first to get notified about the opening of our Social Confidence Club!

Posts by Sebastiaan

Stop Chasing Social Confidence & Unlock Social Ease

   SUMMARY In this video… Sebastiaan explains how Social Ease differs from Social Confidence, which is a performance-based approach to socializing. Instead, Social Ease is about self-acceptance, being comfortable with who you are, and feeling safe to be yourself. To achieve Social Ease, it is necessary to eliminate limiting beliefs, emotional cycles, and negative fantasies that prevent you from…
READ MORE

Social Anxiety Acceptance: Myths vs Truths

Blog
   SUMMARY In this video… Sebastiaan talks about his initial resistance to the idea of acceptance, but explains that it is an essential piece of the puzzle for overcoming social anxiety. He debunks common myths about acceptance, such as the belief that it means giving up or being okay with being socially anxious for life and discusses the benefits…
READ MORE

Social Anxiety Mastery: Tapping & Mindset

   SUMMARY In this video… Sebastiaan shares his personal story of dealing with anxiety before and after attending a salsa festival in Vietnam.  Despite being a salsa dancer for over five years, the thought of meeting and interacting with the famous salsa stars at the festival made him anxious. To manage his anxiety before and after the event, he…
READ MORE

How to feel confident about your VOICE

   SUMMARY Do you cringe when you hear your own voice? Does it make you self-cautious, feel awkward, and not confident about yourself? Sebastiaan discusses a common problem among people: disliking a part of themselves, and offers a solution through a tapping technique. The technique combines traditional psychology with energy psychology to overcome social anxiety. It entails identifying negative…
READ MORE

5 Mindsets That Keep You Socially Anxious

Blog
1 Comment
   SUMMARY In this video, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 5 most common mindsets that stop you from being socially confident: From believing that you can not overcome Social Anxiety to thinking that Social Anxiety is not…
READ MORE

The 12 Reasons People Fail To Beat Social Anxiety

Blog
   SUMMARY In this video, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 12 most common reasons of why people fail to become 100% free of Social Anxiety: From unrealistic expectations to missing core issues to hitting setbacks – you’ll…
READ MORE

AI Robot reveals how to beat social anxiety completely

Blog
   SUMMARY This video shows a virtual conversation between an AI (Artificial Intelligence) and Sebastiaan on a wide array of topics related to Social Anxiety. Some of the topics covered were: 1. Why can you NOT get rid of Social Anxiety completely? 2. What is Exposure Therapy (aka “gradually facing my fears’)? 3. Is Exposure Therapy (and other Cognitive…
READ MORE

The Self-Compassion Technique to Overcome Social Anxiety

Blog
   SUMMARY In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety. FULL TRANSCRIPTION Have some fricking compassion for yourself. Okay?  This is important.  The thing is, when you’re dealing with Social Anxiety, you’re suffering.  And I do this exercise frequently, with a client who really struggles with it, just to set…
READ MORE

Overcoming Social Anxiety By Achieving Social Ease

Blog
   SUMMARY In this video, I explained what “Social Ease” is, and why you should aim for it in the Journey To Social Confidence. Know more on how you can completely overcome your social anxiety by going to www.social-anxiety-solutions.com FULL TRANSCRIPTION Coming Soon! If you experience Social Anxiety, click below to receive the FREE “7 Secrets to Social Confidence”…
READ MORE

Solving Social Anxiety: Can You Do It Alone? A Solo Journey?

Blog
   SUMMARY The most common question people have when they hear about EFT Tapping is… “Can I use tapping to overcome Social Anxiety on my own?” And if you are also one of the people who wants to know the answer, watch the full video now! PS Social Confidence Club 4.0 will be open for registration in mid-Feb 2023…
READ MORE