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Author: Sebastiaan

EFT tapping: Evidence-based treatment for social anxiety? #short

June 3, 2022SebastiaanBlog

   SUMMARY Is EFT Tapping scientifically proven to be effective❓ Does tapping for Social Anxiety can bring relief too❓🤔 In this video, we will know why EFT is proven to be effective for different types of anxiety (even Social Anxiety). 💡 FULL TRANSCRIPTION EFT has 102 scientific studies published in peer-reviewed journals. And it…

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How To Be 100% Social Anxiety FREE #short

May 29, 2022SebastiaanBlog

   SUMMARY Do you have intense fear or anxiety during social situations? 😨 If you do, then watch this video. 🚨 In this episode, we will tell you more about Social Anxiety and share with you what to eliminate in order to become 100% anxiety-free. FULL TRANSCRIPTION Social anxiety is the result of your…

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Boost Your Dating Confidence – 3 Mindsets

May 21, 2022SebastiaanBlog

   SUMMARY Do you have an upcoming date and are now feeling anxious? Do you want to feel confident before you go out? In this episode, Sebastiaan will be giving you 3 mindsets to help you reduce your anxiety in your upcoming date. Enjoy! FULL TRANSCRIPTION “Think about your upcoming date. And then, rate…

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Afraid people don’t like you?

May 12, 2022SebastiaanBlog

   SUMMARY People who are struggling with Social Anxiety often feels unloved, unworthy, and unacceptable to their society. But that is not what it is. It is not your environment that judges you about yourself… But rather, it is YOU. And in this episode, watch Sebastiaan as he shares with you a counterintuitive way…

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Here’s how to overcome social anxiety faster

May 6, 2022SebastiaanBlog

   SUMMARY Are you feeling pressured to change and get rid of your Social Anxiety? If that’s a YES, you’re not alone. The pressure that you are feeling is causing more Social Anxiety. In this episode, Sebastiaan will give you five things to STOP pressuring yourself to overcome your Social Anxiety. Go check it…

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Stop Trying To Be Socially Confident

April 30, 2022SebastiaanBlog

   SUMMARY If you are struggling to find acceptance in what you are doing right now, this episode is for you! Let’s talk about self-acceptance and how is it so important in overcoming your Social Anxiety. In this episode, Sebastiaan will give you insights to stop thinking negatively onto yourself, and he will also…

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Stop feeling like SH*T – in record time

April 22, 2022SebastiaanBlog

   SUMMARY Wouldn’t it be nice if you could just flick your fingers and stop feeling bad? Well, we’re not quite there yet… …but we are very close! In this video, you’ll discover 3 powerful questions to get you out of a funk real quick. Sebastiaan will also be teaching you a tapping technique…

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How to control social anxiety

April 15, 2022SebastiaanBlog

   SUMMARY To take control of your social anxiety you need a particular perspective. Every psychologist knows this perspective. But a surprisingly large amount of people don’t know about it. If you do not understand this empowered perspective, you’ll risk living in “victim mode”. And you can never beat social anxiety that way. Have…

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He completely overcame his Social Anxiety

April 8, 2022SebastiaanBlog

   SUMMARY Does Social Anxiety control every aspect of your life? For many, Social Anxiety is something that they do not want people to know for many reasons. Maybe because they are embarrassed about it. Maybe they are afraid that people might judge them. Or maybe they are hiding it within themselves because it…

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Do you feel… ‘different’?

April 1, 2022SebastiaanBlog

   SUMMARY Have you been feeling different because of your Social Anxiety? In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety. FULL TRANSCRIPTION Do you feel different from other people and do you feel bad about that? Let’s do something about that. Hey! This is…

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