SUMMARY Are you feeling pressured to change and get rid of your Social Anxiety? If that’s a YES, you’re not alone. The pressure that you are feeling is causing more Social Anxiety. In this episode, Sebastiaan will give you five things to STOP pressuring yourself to overcome your Social Anxiety. Go check it out! FULL TRANSCRIPTION Are you…

   SUMMARY If you are struggling to find acceptance in what you are doing right now, this episode is for you! Let’s talk about self-acceptance and how is it so important in overcoming your Social Anxiety. In this episode, Sebastiaan will give you insights to stop thinking negatively onto yourself, and he will also give you a strategy and…

   SUMMARY Wouldn’t it be nice if you could just flick your fingers and stop feeling bad? Well, we’re not quite there yet… …but we are very close! In this video, you’ll discover 3 powerful questions to get you out of a funk real quick. Sebastiaan will also be teaching you a tapping technique with which you can shift…

   SUMMARY To take control of your social anxiety you need a particular perspective. Every psychologist knows this perspective. But a surprisingly large amount of people don’t know about it. If you do not understand this empowered perspective, you’ll risk living in “victim mode”. And you can never beat social anxiety that way. Have you ever said any of…

   SUMMARY Does Social Anxiety control every aspect of your life? For many, Social Anxiety is something that they do not want people to know for many reasons. Maybe because they are embarrassed about it. Maybe they are afraid that people might judge them. Or maybe they are hiding it within themselves because it controls their emotions, feelings, and…

   SUMMARY Have you been feeling different because of your Social Anxiety? In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety. FULL TRANSCRIPTION Do you feel different from other people and do you feel bad about that? Let’s do something about that. Hey! This is Sebastiaan from social-anxiety-solutions.com. I run…

   SUMMARY What are your limiting beliefs? And how can it affect your mental well-being? How can you shift your limiting beliefs? In this episode, Sebastiaan will be sharing a new perspective into helping you see things in a different way. Go check it out! FULL TRANSCRIPTION What you believe about people, circumstances, and events… In other words, your…

   SUMMARY When you first learned about how EFT tapping can help you overcome your Social Anxiety, what were your expectations? In this episode, Sebastiaan will be talking about how to help you prevent unrealistic expectations on how long will it take for you to overcome your Social Anxiety. While it is true that some people only take months…

   SUMMARY Do you ever feel like a loser because you’re dealing with Social Anxiety? Do you ever feel ashamed, uncomfortable, judged because of this? In this episode, Sebastiaan will be doing a tap-along to help you ease your belief that you are a loser because of Social Anxiety. Check out the video now. Want to tap and learn…

   SUMMARY Did you know there are two kinds of anxiety we experience socially? In this episode, that is what Sebastiaan will talk about Curious about what these two are? Or want to know the difference between the two? Then, go watch the video now! Or… If you found yourself thinking about how to overcome your Social Anxiety, you…