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How To Get Rid of Self-Consciousness?

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   SUMMARY How To Get Rid of Self-Consciousness? In this episode, Sebastiaan van der Schrier of https://www.social-anxiety-solutions.com talks about a technique on how you can deal with constantly being self-conscious. This is about that uncomfortable feeling you get when you feel as if all eyes are on you, watching and judging how you look, how you speak, how you…
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How to stop your hands from shaking when anxious?

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   SUMMARY Does it seem impossible for you to do that speech (or that work presentation) because your hands are uncontrollably shaking? You start to freak out, your heart is now racing, you begin to sweat, and your face is twitching. And so, you are now in this uncomfortable situation in front of many people who are waiting for…
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Social anxiety: Is only tapping enough?

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   SUMMARY I’m sure you are wondering, “Is tapping alone enough without therapy?” And if you’ve asked yourself that question, then this episode is for you because this is what I’m going to answer right now. PS: If you want to overcome your Social Anxiety using the incredible power of EFT Tapping, you can register for my FREE Social…
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I feel tired after tapping. Is this common?

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   SUMMARY I was asked this question: “I feel tired after tapping. Is this common?” Can you guess what my answer is? Watch the full video now to know my answer 😉 PS: The Social Confidence Club is closed for registration at the moment. But if you want to notified when it open, you can go to: https://bit.ly/socialconfidenceclub In…
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Here’s How To Be Socially Confident Faster

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   SUMMARY Do you want to speed up your journey to social confidence? Do you want to know two counterintuitive steps that can help you with your progress? This is what I’m going to talk about in this episode. Watch the full video now to hear those #powerful steps now! PS: If you are still new to my channel…
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3 Tips To Get The Most Out Of Your Therapy

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   SUMMARY People whose having therapy sessions, coaching sessions, or healing sessions often feel doubtful whether or not they are going to express or share everything during their sessions. Why? It’s not just because you have cold feet during your sessions… It’s not just because it was your first time doing the sessions (assuming it is)… It’s not just…
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The Latest Science About EFT

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   SUMMARY “Can you give an in-depth explanation about the science behind #EFT?” “What triggers the brain and how does EFT release #emotions out of our body?” These are the questions that I am going to answer in this episode. PS: Do you also want to overcome your Social Anxiety using EFT Tapping? Start your #JourneyToSocialConfidence now. Register for…
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“Sometimes I feel like giving up…”

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   SUMMARY Overcoming your Social Anxiety is a Journey. It’s an up and down journey. It’s a journey of a lot of little steps. And on some days, things are happening around us that made us feel disheartened. We then think to ourselves: “Why do I feel like this again?” And if you’ve asked yourself the same question, then…
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