547. How to Reduce Facial Blushing with EFT Tapping?

In this episode…

Sebastiaan emphasizes the power of accepting and normalizing blushing rather than solely focusing on triggers or feelings of shame and embarrassment.

While resolving blushing completely may require significant effort, he suggests a different approach: tapping on accepting the experience of blushing. This will help neutralize negative judgments and uncomfortable emotions.

Discover how acceptance paves the way for lasting change and find more information on getting rid of blushing in this insightful video.

If you want to learn more, get our FREE Mini course:

“The 7 Secrets to Social Confidence”
https://bit.ly/socialconfidencepodcast

Sebastiaan’s Empowering Resource:

If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment

Sebastiaan’s Website:

Sebastiaan’s website is here.

Subscribe to the “Social Anxiety Solutions” podcast!

(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

Click here to go to my homepage.

[ultimate_heading main_heading=”Want to overcome your Social Anxiety
without awkwardly facing your fears?” heading_tag=”h3″ main_heading_color=”#161e2a” sub_heading_color=”#161e2a” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:30px;tablet:30px;tablet_portrait:28px;mobile_landscape:28px;mobile:26px;” main_heading_line_height=”desktop:40px;tablet:40px;tablet_portrait:38px;mobile_landscape:38px;mobile:36px;” sub_heading_font_size=”desktop:16px;tablet:16px;tablet_portrait:14px;mobile_landscape:14px;mobile:12px;” sub_heading_line_height=”desktop:30px;tablet:30px;tablet_portrait:25px;mobile_landscape:25px;mobile:25px;” el_class=”signupSecHead” sub_heading_style=”font-weight:bold;”]Start with the FREE “7 Secrets to Social Confidence” Mini Course![/ultimate_heading]

[ultimate_heading main_heading=”The ‘7 Secrets to Social Confidence’ Mini Course explains…” heading_tag=”h4″ main_heading_color=”#161e2a” main_heading_style=”font-weight:bold;” margin_design_tab_text=”” main_heading_margin=”margin-top:20px;margin-bottom:50px;” main_heading_font_size=”desktop:24px;tablet:24px;tablet_portrait:22px;mobile_landscape:22px;mobile:20px;” main_heading_line_height=”desktop:35px;tablet:35px;tablet_portrait:32px;mobile_landscape:32px;mobile:20px;”][/ultimate_heading]

[bsf-info-box icon_type=”custom” icon_img=”id^58351|url^https://www.social-anxiety-solutions.com/wp-content/uploads/2023/01/flag.png|caption^null|alt^null|title^flag|description^null” img_width=”50″ title=”The 5 Stages to Social Confidence” heading_tag=”h5″ pos=”top” el_class=”iconBox” title_font_style=”font-weight:bold;” title_font_size=”desktop:20px;tablet:20px;tablet_portrait:18px;mobile_landscape:18px;mobile:16px;” title_font_line_height=”desktop:30px;tablet:30px;tablet_portrait:28px;mobile_landscape:28px;mobile:16px;” title_font_color=”#161e2a” desc_font_size=”desktop:16px;tablet:16px;tablet_portrait:14px;mobile_landscape:14px;mobile:12px;” desc_font_line_height=”desktop:26px;tablet:26px;tablet_portrait:24px;mobile_landscape:24px;mobile:22px;” desc_font_color=”#4a4a4c” css_info_box=”.vc_custom_1672900371419{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}”]See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.[/bsf-info-box]

[bsf-info-box icon_type=”custom” icon_img=”id^58351|url^https://www.social-anxiety-solutions.com/wp-content/uploads/2023/01/Bulb.png|caption^null|alt^null|title^flag|description^null” img_width=”50″ title=”How Social Anxiety works” heading_tag=”h5″ pos=”top” el_class=”iconBox” title_font_style=”font-weight:bold;” title_font_size=”desktop:20px;tablet:20px;tablet_portrait:18px;mobile_landscape:18px;mobile:16px;” title_font_line_height=”desktop:30px;tablet:30px;tablet_portrait:28px;mobile_landscape:28px;mobile:16px;” title_font_color=”#161e2a” desc_font_size=”desktop:16px;tablet:16px;tablet_portrait:14px;mobile_landscape:14px;mobile:12px;” desc_font_line_height=”desktop:26px;tablet:26px;tablet_portrait:24px;mobile_landscape:24px;mobile:22px;” desc_font_color=”#4a4a4c” css_info_box=”.vc_custom_1672900365724{padding: 30px !important;}”]Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.[/bsf-info-box]

[bsf-info-box icon_type=”custom” icon_img=”id^58351|url^https://www.social-anxiety-solutions.com/wp-content/uploads/2023/01/EFT.png|caption^null|alt^null|title^flag|description^null” img_width=”50″ title=”The Power of EFT Tapping” heading_tag=”h5″ pos=”top” el_class=”iconBox” title_font_style=”font-weight:bold;” title_font_size=”desktop:20px;tablet:20px;tablet_portrait:18px;mobile_landscape:18px;mobile:16px;” title_font_line_height=”desktop:30px;tablet:30px;tablet_portrait:28px;mobile_landscape:28px;mobile:16px;” title_font_color=”#161e2a” desc_font_size=”desktop:16px;tablet:16px;tablet_portrait:14px;mobile_landscape:14px;mobile:12px;” desc_font_line_height=”desktop:26px;tablet:26px;tablet_portrait:24px;mobile_landscape:24px;mobile:22px;” desc_font_color=”#4a4a4c” css_info_box=”.vc_custom_1672900379340{padding: 30px !important;}”]Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.[/bsf-info-box]

[bsf-info-box icon_type=”custom” icon_img=”id^58351|url^https://www.social-anxiety-solutions.com/wp-content/uploads/2023/01/girl.png|caption^null|alt^null|title^flag|description^null” img_width=”50″ title=”The 3 Keys to Social Ease” heading_tag=”h5″ pos=”top” el_class=”iconBox” title_font_style=”font-weight:bold;” title_font_size=”desktop:20px;tablet:20px;tablet_portrait:18px;mobile_landscape:18px;mobile:16px;” title_font_line_height=”desktop:30px;tablet:30px;tablet_portrait:28px;mobile_landscape:28px;mobile:16px;” title_font_color=”#161e2a” desc_font_size=”desktop:16px;tablet:16px;tablet_portrait:14px;mobile_landscape:14px;mobile:12px;” desc_font_line_height=”desktop:26px;tablet:26px;tablet_portrait:24px;mobile_landscape:24px;mobile:22px;” desc_font_color=”#4a4a4c” css_info_box=”.vc_custom_1672900388820{padding: 30px !important;}”]Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.[/bsf-info-box]

[ultimate_heading main_heading=”Sign up now to receive the FREE “7 Secrets to Social Confidence“ Mini Course!” heading_tag=”h4″ main_heading_color=”#000000″ sub_heading_color=”#595959″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:24px;tablet:24px;tablet_portrait:22px;mobile_landscape:22px;mobile:20px;” main_heading_line_height=”desktop:35px;tablet:35px;tablet_portrait:30px;mobile_landscape:30px;mobile:30px;” sub_heading_font_size=”desktop:18px;tablet:18px;tablet_portrait:16px;mobile_landscape:16px;mobile:14px;” sub_heading_line_height=”desktop:28px;tablet:28px;tablet_portrait:26px;mobile_landscape:26px;mobile:24px;”]Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety![/ultimate_heading]

Author
Recent Posts

Join me

Sebastiaan

Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.