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Previous post 40. The trap of chasing social status Next post 42. Check Out This Very Powerful And Simple Healing Technique

41. How to feel good about getting triggered

Sebastiaan
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In this episode…

One of the most terrifying, frustrating, overwhelming and discouraging things is for many people “getting triggered”.

Getting triggered can be by an intense spike of anxiety, or by a person, situation or circumstance triggering old wounds within you. These wounds then get opened, and you end up reliving the pain of that old trauma. This can be very challenging to deal with when you do not have the right understanding and perspective.

Therefore I’ve created in this podcast an EFT tap-along for you to gain the proper mindset to take on when you do get triggered. By going over it you will be able to take some of the edge of the trigger, or at the very least get some relief on your feelings about getting triggered, and you’ll gain an empowered perspective that actually makes you feel about the fact that you o get triggered.

How is that possible? Listen in, tap along, and gain the perspective.

Sebastiaan’s bio:

Sebastiaan has overcome his severe social anxiety disorder and has been anxiety-free for many years. He has been studying solutions to social anxiety since 2002, and has solely been coaching social phobics since October 2009. He is the creator of the EFT-based Social Confidence System.

He has worked with and studied under several of the EFT Masters and tapping experts (Lindsay Kenny, Sophia Cayer, Karl Dawson, Gene Monterastelli, Carol Look, Steve Wells, Dr David Lake and more), has been receiving guidance from his own high level coach (NLP Master, Hypnosis Master, Wellness coach, Julia Reed) since late 2009. His coaching is also being supervised by co-developer of PET (Provocative Energy Therapy), tapping expert, supervisor of therapists, trainer of trainers, and psychotherapist Dr. David Lake.

Quoting Sebastiaan:

“Life’s biggest challenges hold life’s biggest rewards”

Sebastiaan’s website:

Sebastiaan’s website is here

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Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

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The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
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How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
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The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
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The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
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Sebastiaan
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Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • AI Robot reveals how to beat social anxiety completely - January 21, 2023
  • The Self-Compassion Technique to Overcome Social Anxiety - January 13, 2023
  • Overcoming Social Anxiety By Achieving Social Ease - January 11, 2023
Previous post 40. The trap of chasing social status Next post 42. Check Out This Very Powerful And Simple Healing Technique

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