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Previous post 345. A powerful, must-watch documentary on Trauma Next post 349. How To Get Rid of Self-Consciousness?

347. How to stop your hands from shaking when anxious?

Sebastiaan

In this episode…

Does it seem impossible for you to do that speech (or that work presentation) because your hands are uncontrollably shaking?

You start to freak out, your heart is now racing, you begin to sweat, and your face is twitching.

And so, you are now in this uncomfortable situation in front of many people who are waiting for you to speak.

Well, let me explain something that will be helpful to you.

Watch the full video to get a perspective and know what you can do to get relief out of this uncomfortable situation.

If you want to learn more, visit my podcast by going to:

https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481

On it, you’ll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: “Energy psychology”. These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.

Enjoy!

Sebastiaan’s Empowering Resource:

If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment

Sebastiaan’s Website:

Sebastiaan’s website is here.

Subscribe to the “Social Anxiety Solutions” podcast!

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(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

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The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
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How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
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The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
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The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
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Sebastiaan
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Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
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Latest posts by Sebastiaan (see all)
  • “My Lifestyle Makes My Social Anxiety Worse?! WTF!” - June 3, 2023
  • Secret EFT Tapping Technique for Social Situations - May 26, 2023
  • The ‘What if… So What!’ Technique - May 19, 2023
Previous post 345. A powerful, must-watch documentary on Trauma Next post 349. How To Get Rid of Self-Consciousness?

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