To stay motivated and inspired on your journey, I highly suggest you subscribe to my weekly podcast show on iTunes, called Social Anxiety Solutions.
If you can’t seem to overcome your social anxiety and you’re frustrated about your results, and worried you’ll have to live with your social anxiety for the rest of your life… this podcast is for you. You’ll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: “Energy psychology”. These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence.
Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you’ll get specific action steps to move forward each week. Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want. You can check out all the podcast in iTunes here. And if you do not have an Apple product, you can listen to it here.
(Make sure you subscribe so you automatically get next week’s show downloaded to your podcast player)
I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.
Another resource for motivation and inspiration is the below video. Check it out, it’s a simple but profound strategy.
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