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Previous post 30. Scientist reveals 10 brain hacks to reduce social anxiety Next post 32. The life changing advantages of working with a great therapist

31. How to get a romantic relationship that is awesome

Sebastiaan
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In this episode…

Alina goes over some of the fears and beliefs that prevent people from getting into a romantic relationship and then shares how to resolve these beliefs. And she also shares common troubles people run into that prevent them from staying in a relationship.

We talk about masturbation, premature ejaculation, not being able to orgasm

We’re talking about how anxiety can damage the sexual passion in a relationship

She says: “Don’t think that this is a problem of will-power. There are things happening in your body and mind that you can get some relief for. It might not be overnight but don’t give up.”

Alina’s bio:

Alina is a trainer and mentor of EFT and Matrix Re-imprinting and she has worked with over 5000 clients. She’s been a contributor to the EFT Masters’ forum where she would write replies to questions surrounding women’s issues, and she’s a master life coach that has been providing relationship coaching for singles and couples since 2005.

Quoting Alina:

“The right person will facilitate healing in you. They will help you grow and evolve and you’ll be a better person as a result of that.”

Alina’s empowering resource:

“The biology of desire – why addiction is not a disease” – Marc Lewis PhD

Alina’s favourite quote

“Brains are designed to restructure themselves with normal learning and development. But this process is accelerated in addiction when highly attractive rewards are pursued repeatedly.”

-Marc Lewis PhD

Alina’s website:

Alina’s website is here

Other resources mentioned

To get Alina’s free copy of her book (How to want sex again – rekindling passion with EFT) use these links:

US: http://www.amazon.com/dp/B0182KLOM2
Uk: http://www.amazon.co.uk/dp/B0182KLOM2
Germany: http://www.amazon.de/dp/B0182KLOM2
France: http://www.amazon.fr/dp/B0182KLOM2
Spain: http://www.amazon.es/dp/B0182KLOM2
Italy: http://www.amazon.it/dp/B0182KLOM2
Netherlands: http://www.amazon.nl/dp/B0182KLOM2
Japan: http://www.amazon.co.jp/dp/B0182KLOM2
Brazil: http://www.amazon.com.br/dp/B0182KLOM2
Canada: http://www.amazon.ca/dp/B0182KLOM2
Mexico: http://www.amazon.com.mx/dp/B0182KLOM2
Australia: http://www.amazon.com.au/dp/B0182KLOM2
India: http://www.amazon.in/gp/B0182KLOM2

Subscribe to the “Social Anxiety Solutions” podcast!

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(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Free Stuff

A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.

And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.

I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.

Each shortcut shortens your journey, getting you social anxiety-free much faster.

Download it by clicking on the image below.

12sh_copy

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Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Sign up and get…

The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.

And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
How To Overcome Your Social Anxiety Completely

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Sebastiaan
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Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • The #1 key to beating social anxiety #shorts - June 22, 2022
  • The 3 keys to going from social anxiety to social confidence #short - June 15, 2022
  • Beat social anxiety without facing your fears - June 8, 2022
Previous post 30. Scientist reveals 10 brain hacks to reduce social anxiety Next post 32. The life changing advantages of working with a great therapist

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