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Thank you for sending the link, it’s great to hear about your experience, because for a long time I thought it’s only me with this problem. I’ve just recently found you on YouTube and then signed up onto your site and I started using your techniques. I already feel the change, it’s brilliant and liberating, I never thought I’ll be able to talk to people again without going red in the face for no obvious reason. So it’s been life changing and a relief that I’m a normal person after all and not a weirdo, as I’d been feeling before. I’m happy that it worked for you too and
not suffering with SA anymore as where would I be without you :-))