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One of the most awesome things about EFT is that it’s not only far more effective and efficient than anything else out there, it’s ALSO much more gentle. So not only do you get faster results, it’s also easier to get to these results.
In the below video I talk about how you can use EFT to comfortably broaden your comfort zone. So rather than biting your tongue and facing your fears, you can deal with them using EFT, comfortably expanding your comfort zone in a safe way. I also take you through a little tapping routine which will help you dealing with some of the fear of leaving your comfort zone.
Click the image below to see the video (or copy paste http://www.youtube.com/watch?v=l_T6cs0qTYE)
Hope this helps you, and please spread the video if you want to help out.