Upcoming Topics:

1. Fear of change
2. Arrogance
3. Fear of failure
4. Travel
5. The start – over
6. REMAP
7. Faith
8. Learning to trust yourself
9. creating close connections with others
10. Selfishness
11. How others react when we change
12. What others think
13. Willpower
14. Downsides of changing
15. Not fitting in
16. Comparing
17. Worst case scenario thinking
18. Building positive habits
19. Avoidance
20. Social and peer pressure
21. Introverts vs extroverts

Previously Published Shows:

1. How to overcome shame – Emma Roberts
2. Releasing the need to be perfect – Carol Look
3. Bullying – how to overcome its negative effects – Tania Prince
4. Loving your sensitivity and feeling safe being vulnerable – Tom Woodfin
5. Self acceptance – a key to social comfort – Steve Wells
6. Overcoming Fear of Rejection and expanding your comfort zone – Rick Wilkes
7. Do this and you can beat your Social Anxiety don’t do it and you’ll suffer forever – Lindsay Kenny
8. How to deal with severe social anxiety – Sophia Cayer
9. The social anxiety to social confidence journey – Gene Monterastelli
10. Free yourself from your past and create social confidence – Gwyneth Moss
11. How to reconnect with your true self – Rue Hass
12. show 12 – 36