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Someone’s watching me, I can feel it!
If you experience that feeling, I always suggest you work on your deeper inner psychology to fix issues like this. This feeling you experience is most likely social anxiety.
And this is a complicated challenge to overcome. Therefore it is best to work on the causes and roots of the issue. You can do so with the help of this site.
As an addition to that, I suggest to you the following:
I used to walk in front of someone, and would have no proof of that person staring at me, but it still felt like they were staring at me the whole time. It’s only a feeling, it’s NOT real!
“What you resist persists”
When you always feel “someone’s watching me”, you tend to care a lot about what they think of you. You fear their judgement. At least that’s how it was for me.
If that is the case…
Stop caring about what they think of you! I know that’s easier said than done, and I refer you to the deeper inner psychology work on this site to completely fix that, but for now consider that…
You cannot control what they think of you. And what is outside of your control you should not try to control. Accept it. Say to yourself “OK, someone’s watching me. And judging me. And that’s OK!
For now I suggest you take the above advice and tips into consideration and use some of the links below to do some deeper inner psychology work to relieve some of your social anxiety.
If you want to completely overcome your social anxiety disorder, getting coached by me personally (from the comfort of your own home and the ease of sitting behind your PC) have a look at the specifics of my 1 on 1 Skype coaching package Social Anxiety Coaching
Changing Your Beliefs 101
Go to part 1/3: How To Change Your Beliefs
Go to part 2/3: Challenging Beliefs To Change Your Beliefs
Go to part 3/3: Changing Core Beliefs To Improve Your Self Esteem
And of course…
Subscribe to the free Secrets Of Social Confidence newsletter and receive your “Social Anxiety Destroyer Starter Kit” within minutes!
This consists of 2 videos with accompanying PDF’s you can start watching in minutes from now. These will teach you some simple to use, yet very effective techniques for dealing with anxiety.
Doing so will help you out immediately in dealing with your social anxiety.
Fill in your name and email address, then click on the subscribe button to receive the next issue of Secrets Of Social Confidence!
The moment I receive your confirmation, I’ll send you the “Social Anxiety Destroyer Starter Kit” so you can take your first steps towards social confidence.