HERE’S WHAT YOU GET. . .
The Social Confidence System consists of articles, audios, and subtitled videos guiding you to releasing your social anxiety in 12 steps.
Each of the 12 steps starts with a thorough, logical explanation as to why you will be doing the exercises to complete that step. After each step there is a checklist section making sure you understand everything.
After having read the explanation, you go through an exercise to uncover your unique challenges (while you might not know what they are now, the exercises -with lots of examples of clients I have worked with- will help you uncover them without a problem).
HERE’S WHAT YOU GET. . .
- For a decent CBT therapist you pay $150 per consult.
- The average recommended amount of consults to make progress (!!) is 15.
- 15 x $150 sets you back $2250
- Iâve been able to put the SCS together as a result of 1000âs of hours of being coached, and coaching socially phobic clients.
- You can compare the SCS with having 10 coaching sessions with me (at $200 per session = $2000).
- Iâve priced the Social Confidence System so that anyone who is committed to release their social anxiety can afford it.
- Then you follow along with the guided EFT tap along audios, or the guided EFT tap along videos that contain subtitles where you are instructed to focus on your unique challenges you have uncovered.
- You simply follow my lead, say what I say, do EFT tapping where I instruct you to tap, and follow the instructions you see in the subtitled videos.
- You are literally seeing me on camera telling you what to do and what to say. So you canât make any mistakes because I guide you every step of the way.
- As you do the EFT tapping and focus on your uncovered issues, the EFT tapping will release your negative emotions connected to the uncovered issues and step by step you are getting rid of the negative experiences and negative limiting beliefs that are responsible for the anxiety you experience in social situations.
- Itâs easy and there is a troubleshooting section in case you donât get instant results. For each challenge there is a simple solution.
- And if you ever really get stuck and the troubleshooting canât get you past it (which is highly unlikely since the SCS has been tested and refined many times) you have direct email access to me and I will help you through it.
- You can start immediately â no waiting for a package to arrive. Just place your order and you receive the login details to the 12-step Social Confidence System in your inbox.
- This is what it looks like:
- Iâve broken everything down into easily digestible chunks, making this as easy for you as possible.
- You will be able to sit down for 30min a day, open the Social Confidence System and eliminate one of the building blocks of your social anxiety dungeon.
- There is a finite amount of steps to take in order to become anxiety-free.
- While some of the 12 steps take longer than 30 min, and some steps will take you several 30min sessions, each time you sit down to do your inner work youâre getting one step closer to feeling free socially.
[us_testimonial author=”Cheers” company=””]Hey Sebastiaan, I want to thank you alot. The scs is working really well for me.
I am up to â10, Non Scary Exposuresâ and iâm feeling very good. I still get nervous when iâm meeting new people but itâs not as noticeable, and I get over it after a few hours of being around them. While I used to get nervous around people that Iâve known for months and seen every day.
I even feel a lot more confident about everything in life. I applied for a assistant managers job at my workplace. And I got the job today. Itâs a big deal for me because I would never have had the confidence to do that before I started the tapping. Iâve been hanging out with friends almost everyday after work. I feel much better and other people feel better around me.
Thanks so much for putting this SCS together. I honestly think that if I didnât find this program then I would still be stuck with bad anxiety because Iâve tried many things and the tapping is the only thing thatâs worked.[/us_testimonial]
I am up to â10, Non Scary Exposuresâ and iâm feeling very good. I still get nervous when iâm meeting new people but itâs not as noticeable, and I get over it after a few hours of being around them. While I used to get nervous around people that Iâve known for months and seen every day.
I even feel a lot more confident about everything in life. I applied for a assistant managers job at my workplace. And I got the job today. Itâs a big deal for me because I would never have had the confidence to do that before I started the tapping. Iâve been hanging out with friends almost everyday after work. I feel much better and other people feel better around me.
Thanks so much for putting this SCS together. I honestly think that if I didnât find this program then I would still be stuck with bad anxiety because Iâve tried many things and the tapping is the only thing thatâs worked.[/us_testimonial]
- Feel relief the first exercise you do (feel more calm) and chip away at your social anxiety every single time you complete an exercise in the system (so you notice results quickly)
- Overcome procrastination and maintain your motivation (the section âOvercoming Subconscious Resistanceâ is dedicated to this area ensuring that you keep going until you have the results you want)
- Feel better and get the fastest results possible because we use the most effective and efficient techniques from the best therapies and methods out there put on steroids by combining them with the most powerful emotional release technique of them all; EFT
- Systematically eliminate the building blocks of your social anxiety (STEP #5 âHealing Emotional Woundsâ: you are guided to uncover what they are and you are instructed how to easily move past them so youâre breaking down your social anxiety one safe step at a time)
- Overcome shame and perfectionism so you stop blushing, panicking and sweating and it becomes safe to be yourself around others, safe to connect with others (STEP #7 âShame And Perfectionismâ)
- Destroy all your social fears (fear of not being liked/fear of not being accepted/fear of looking foolish/fear of being rejected/fear of being disapproved of/fear of being ridiculed/fear of being challenged/fear of getting into a conflict/fear of becoming embarrassed/fear of being seen as anxious/ fear of criticism/etc.) and feel comfortable when you are the center of attention (STEP#9 Overcome Social Fears And Beliefs)
- Stop altering your ways of being because you fear what others think of you, but instead feel free to do what you feel like doing, feeling comfortable to be YOU
- Stop feeling lonely and frustrated, and gain a sense of acceptance and peace
- Gain emotional control. When something triggers you feeling bad you will not only know how to overcome the negative emotion so you quickly feel better (using âThe Tapping Formulaâ you always know what to say to neutralize negative emotions and regain a sense of calm), you will also have the tools to diagnose why you got triggered and then eliminate the trigger. The next time in the exact same situation you wonât get triggered anymore and you wonât end up feeling bad anymore because nothing triggers the bad feeling.
- As you move from one step to the next, your faith in becoming anxiety-free will start to grow and youâll start feeling calmer, more in control, less anxious and bit by bit your natural confidence starts to appear in more and more situations.
- Now- this is NOT a quick-fix solution. It will require your time, effort, and energy to break down your social anxiety piece by piece.
- Youâve suffered from social anxiety for years, maybe even your whole life. So it will take some time to undo the negative programming. But itâs not hard. And you will notice results quickly.
- Youâll feel it working the first EFT exercise you do. Most people feel a lessening in their social anxiety within one week, and make massive progress within just a few weeks.
- As you keep moving forward, your life opens up, youâll become free to express yourself, and eventually you can start new hobbies, create deep connections and rewarding friendships, start dating and so forth.
- Imagine feeling good about yourself, looking forward to social gatherings, and feeling welcome, accepted and connected with others.
- The SCS gives you a road-map to getting there. It allows you to create such confidence from the inside that youâll feel safe to create a satisfying social life with friends that like and respect you.â
[us_testimonial author=”Best Wishes ” company=””]Hi Sebastian,
It has been a while since I have contacted you but I wanted to email you to simply say thank you. Your course has helped to change my life, and funnily enough, without my realising it! I never truly noticed a change in me until yesterday. I went through an anxious episode (which thankfully was not triggered by anything âsocialâ but by something completely different) and experiencing all those physical and mental symptoms â the heart racing, the palms sweating, the stuttering, the inability to think straight, the negative thoughts, the feeling of doom etc. made me realise how far I had come. Constantly feeling anxious and negative was once so normal for me but now my new normal is a sense of calmness, a sense of serenity. So, when I felt anxious yesterday I was shocked at how abnormal it all felt. I was shocked that I couldnât remember the last time I had felt like that!
Your course has worked miracles, but in such a wonderfully subtle way that I never actually realised I changed! I still feel like me, I still act like me, so much so that it took an anxious moment for me to notice that I am actually different! Now when I think about it, I am so much more comfortable around people. I have fun with them whereas before I was too stuck in my head to have fun. I am more confident in myself and my abilities. I am more present đ Your course is brilliant. Thanks so much for making it available for us to use. I would definitely recommend it to anyone who would like to be free of their anxiety once and for all. And if anyone is afraid of changing (like I was) then donât be. You will change in such a gentle and gradual way that you wonât even feel it.â
Thanks Sebastian, youâre actually pretty awesome[/us_testimonial]
It has been a while since I have contacted you but I wanted to email you to simply say thank you. Your course has helped to change my life, and funnily enough, without my realising it! I never truly noticed a change in me until yesterday. I went through an anxious episode (which thankfully was not triggered by anything âsocialâ but by something completely different) and experiencing all those physical and mental symptoms â the heart racing, the palms sweating, the stuttering, the inability to think straight, the negative thoughts, the feeling of doom etc. made me realise how far I had come. Constantly feeling anxious and negative was once so normal for me but now my new normal is a sense of calmness, a sense of serenity. So, when I felt anxious yesterday I was shocked at how abnormal it all felt. I was shocked that I couldnât remember the last time I had felt like that!
Your course has worked miracles, but in such a wonderfully subtle way that I never actually realised I changed! I still feel like me, I still act like me, so much so that it took an anxious moment for me to notice that I am actually different! Now when I think about it, I am so much more comfortable around people. I have fun with them whereas before I was too stuck in my head to have fun. I am more confident in myself and my abilities. I am more present đ Your course is brilliant. Thanks so much for making it available for us to use. I would definitely recommend it to anyone who would like to be free of their anxiety once and for all. And if anyone is afraid of changing (like I was) then donât be. You will change in such a gentle and gradual way that you wonât even feel it.â
Thanks Sebastian, youâre actually pretty awesome[/us_testimonial]
As you keep moving forward one safe and easy step at a time, you will:
- Begin to like, trust, accept, value and respect yourself. And as a result, start to expect others to like, trust, accept, value and respect you too (STEP #1Acceptance, STEP#6 Raising Self Esteem and STEP#8 Self Acceptance)
- Be surprised by the speed of improvement in your social skills (socializing is only hard because you feel anxious and insecure⊠Once you feel safe and confident, socializing becomes effortless, also for an introvert because you no longer feel you must behave a certain way to be acceptable, because you accept yourself.Being YOU becomes safe)
- Let go of your negative thinking habits and develop positive thinking habits (STEP#11 Deliberate Positive Thinkingâ will help you become realistically optimistic, have positive expectations and feel happier)
- Start to feel confident and be yourself around anyone and everyone (Including attractive people, groups of people, strangers, people in authority and âcoolâ or successful people).
- Be able to conquer any area of interest that was formerly âtoo scaryâ such as starting a new hobby, dating, getting an intimate relationship, travel, advance your career, etc. (by following along with STEP #10 âNon-Scary Exposuresâ you will eliminate your fear of a specific social situation FIRST.
- Once you no longer fear the formerly feared situation you go out and calmly face the situation you used to fear. Doing so youâre comfortably expanding your comfort zone, you raise your confidence, and you learn that social situations are safe for you)
- Start enjoying conversations and socializing, making and maintaining eye contact naturally, and having a great time meeting new people
- Finally feel like you belong, feel normal, feel connected and part of a community
- Stop beating yourself up for not living your potential and finally start living your potential
- Start feeling safe to having close, connected and rewarding relationships with others
- Be able to create great friendships or deepen the ones you have. Youâll feel strong on the inside and will be able to design the social life that you enjoy, and (instead of dreading them and worrying about them days before) you will actually start looking forward to social events, dinners, get-togethers, birthday parties, weddings, etc.
- Enjoy social confidence for the rest of your life.
- When you follow the steps one after the other, your anxiety will get less and less, and your natural confidence will start to come out and in time confidence becomes second nature to you.
- You can start with my System right now and in a few minutes you can get started with releasing your social anxiety.â
HERE’S WHAT YOU GET. . .
- Because the SCS is tested and works, and because I only want you to pay when you get results, Iâm having a 60 day money back guarantee.
- You can start the Social Confidence System today RISK FREE.
- When you use the Social Confidence System and donât notice a significant improvement in your social anxiety after 60 days, you can get a full refund. No questions asked.
- You only pay if you get results.