We won’t send spam. Unsubscribe at any time.
NOTE: Ipad/Iphone/mobile device users: Please download the Puffin Web Browser if you cannot see the audios in the Social Confidence System
Download the PDF Welcome to the SCS to read important information and instructions before you watch the Intro video below.
Intro Video
Download the PDF 0. Introduction to SAD to SC Presentations and follow along with the exercises in the article.
What Is Social Confidence?
What Is Social Anxiety?
Download the PDF 1. What is Social Anxiety and read the article.
Download the PDF 2. What are beliefs and read the article.
Download the PDF 2b. How are negative limiting beliefs formed and read the article.
Social Confidence Goal
Download the PDF Social confidence goal and self image and follow along with the exercises in the article.
Click here to go to the next step