No, because this is not your typical therapy.

There is no endless talking about your problems. No reliving of painful trauma. And no forcing to awkwardly face your fears…

… just effective steps to deal with the CORE of your social anxiety.

Instead of fighting the symptoms,
we address the causes of your SA.

You are tuning in to negative emotions and memories from the past...

But, you're not reliving them.

The emotional upset you experience is short-lived. You feel relief in minutes.

With EFT we're getting rid of your social anxiety gently and efficiently.

You're making powerful emotional changes, feeling safe and supported.

Awkward exposures are not necessary.

This is not CBT (Cognitive Behavioural Therapy) where you push yourself to face your fears.

Instead, we get to the bottom of why you experience such excessive fear.

Don't you ever wonder why you fear rejection or embarrassment more than others?

There are reasons for this (hint: it's in your past experiences)

During our sessions we discover the root causes of your fear. And with EFT we get rid of them. 

Now you confidently face the situation you used to fear.

EFT involves you tapping on certain acupressure points on your face and body.

During our coaching sessions I will instruct you where to tap, and what to say.

You'll be copying me. You tap where I tap, and you repeat what I say. 

Yes, that looks a bit silly at first. But, you won't need to do that in public.

I will teach you some tricks to use the tapping in public without other people noticing it. 

So aside from tapping inside the privacy of your own home, no you won't look foolish.

In fact, nobody has to know that you're getting rid of your social anxiety, as you're doing the tapping from the comfort of your own home. 

When you have tried a lot of things and nothing has worked...

it's common to start to feel hopeless you will ever overcome your problem. 

But this kind of coaching is nothing like you have tried before. This is an entirely different approach.

Let’s look at some logic and reason.

You’re not born anxious. Which means you learned how to become anxious.

From painful experiences in your past you created negative limiting beliefs.

These beliefs cause your brain to perceive danger in social situations.

This perception of danger activates the fight, flight, freeze response.

This results in anxiety. The animated video I created explains this quite well:

I will help you find the experiences that led to your social anxiety. With EFT we then neutralise these, and in doing so get rid of the limiting beliefs. 

Once we’ve changed the core beliefs responsible for your mind perceiving danger…

… the built-in response to danger (fight, flight, or freeze response) won’t get activated.

And your anxiety will be gone.

EFT is not a placebo. You don't have to believe in it for it to work.

EFT is also not a distraction technique. To the contrary, when you use EFT you specifically focus on the problem while you stimulate certain acupressure points on the face and body.

While it's a relatively new approach (about 20 years old) it's beginning to become mainstream.

EFT was featured on the Dr Oz show, the Huffington post, Psychology today, etc.

Personal development experts like Tony Robbins and Wayne Dyer recommend it. 

EFT is being used by millions of people worldwide, and leading voices in the psychology world recommend it.

In the below video you see the results of EFT experts working with war veterans suffering from PTSD (Post Traumatic Stress Disorder - one of the worst anxiety-disorders). 

The transformation of these people is so obvious and profound, that this is what made me give EFT a committed try. 

If you're skeptical, there's probably nothing I can say that will convince you that EFT is the real deal. And that's OK, maybe it's not your thing. 

However, I know that when you give this a committed try (and get help when you need it), you'll become a raving fan.

Because when you feel something shift inside of you, that change is undeniable.

And when you rapidly release a sense of shame or a feeling of fear that's been with you for decades, you'll know EFT is the real deal.

Don't disregard this, give it a committed try. You'll have your (inner) world rocked.

You can definitely use EFT on your own. 

And when you...

1. Take the time required to study it.

2. Gain experience using it.

... you are likely able to make some progress on your own.

However, “some progress” and “life-changing results” is a world of difference.

The results you are able to get on your own vs the results you get when working with an experienced coach is bigger than huge. 

Overcoming your social anxiety is challenging.

Even if you’ve studied and know all about EFT…

You need to uncover the right past events that led to your current suffering.

Find the beliefs that cause the perception of danger. Know how to change them effectively...

... there is (subconscious) resistance that needs to be uncovered and overcome.

You need to know what to do when you get stuck, and why you get stuck.

And you need persistence to clear out every last trigger.

In short: It’s quite a puzzle solve on your own.

I don’t know of anyone who has done it on his own. I have had a lot of outside help myself.

The real deeper issues we are often blind to consciously (we have so-called "subconscious blinds-spots")

Having had someone guide me, who has the perspective has been life-changing. 

One EFT Master says “even the best surgeon can’t remove his own appendix”.

You could start out on your own, and work with a coach once you’ve reached a plateau.

Or, you can start out with a coach and get a head-start.

Or, you can be guided and supported on your whole journey to social comfort.

Working with an experienced coach you can overcome your social anxiety in the most gentle and quickest way. 

Anywhere from a couple of weeks, to a couple of months.

How long this will take depends on a variety of factors.

Like how intense and pervasive your social anxiety is and how challenging your past has been.

And how much (subconscious) resistance you have. Or what your current life experience looks like.

Every person is unique and every situation is unique. So it's impossible to give you an exact prediction. However...

Your social anxiety problem can be broken down into smaller pieces. And using EFT we focus on getting rid of one piece of your problem at a time.

Step by step you’ll start feeling more and more confident and at ease.

And in a relatively short time you will be able to just be yourself and enjoy social situations like others can.

I can give you an estimation, based upon 6 years of solely coaching socially phobic clients.

Here are the averages:

More than 90% of people experience an emotional shift after the first session.

They feel something has changed. They report feeling lighter, more comfortable, happier, more at peace, more optimistic.

Some people are done in just 3 sessions. About 35% of people is free of social anxiety in 3 weeks.

Others who have very severe social anxiety I see for more sessions. However...

Just about all people I work with experience life transforming results within 3 sessions.

What I can promise you, is that you will start to feel more calm and confident after each and every session.

And, you can expect a progressive reduction of your social anxiety.