In this episode… In this episode, Sebastiaan shares what he’s learned on his own journey of overcoming Social Anxiety completely, and as a coach helping hundreds of clients since 2009. He identifies the 12 most common reasons of why people fail to become 100% free of Social Anxiety: From unrealistic expectations to missing core issues to hitting setbacks – you’ll…

In this episode… In this episode, hear the actual conversation between an AI (Artificial Intelligence) and Sebastiaan on a wide array of topics related to Social Anxiety. Some of the topics covered were: 1. Why can you NOT get rid of Social Anxiety completely? 2. What is Exposure Therapy (aka “gradually facing my fears’)? 3. Is Exposure Therapy (and other…

In this episode… In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety. Sebastiaan’s Empowering Resource: If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment Sebastiaan’s Website: Sebastiaan’s website is here. Subscribe to the “Social Anxiety Solutions” podcast! (by subscribing you automatically get…

In this episode… In this video, I explained what “Social Ease” is, and why you should aim for it in the Journey To Social Confidence. Know more on how you can completely overcome your social anxiety by going to www.social-anxiety-solutions.com Sebastiaan’s Empowering Resource: If you would like to take things a step further and address your fear of judgment go…