Social Anxiety Solutions Podcast

Customer Reviews

Eye Opener!

As some one who is still struggling with social anxiety it is extremely motivating to hear people's success stories. I was really a skeptic in the beginning but after working on my social anxiety for some time,I now know that i can overcome this problem called social anxiety.Im extremely excited to see what the future holds! keep up the amazing work!

dprijten

Much needed podcast

I love that Sebastiaan normalizes a struggle that many have and tackles it from different vantage points. And, as a mental health provider, I will be recommending Social Anxiety Solutions to my clients and also sharing it with colleagues!

Melvin Varghese

Making a difference

I love this podcast! Thanks to these talks I have been able to work through blocks that I thought I had overcome. I have loved tapping for a while and with this podcast I have been able to heal deeper than I thought I could. Please keep the episodes coming... I look forward to listening to them every week. Thanks so much for your service.

Mardiaf

Excellent

These podcasts are life changing and can help so many people. Please keep posting more. Thank you, Sebastiaan!

MichelleCamp

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Social Anxiety Solutions – Your Journey to Social Confidence!

Description

If you can’t seem to overcome your social anxiety and you’re frustrated about your results, and worried you’ll have to live with your social anxiety for the rest of your life… this podcast is for you. You’ll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: “Energy psychology”. These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. This can help you finally gain relief where nothing has worked, and can significantly shortcut your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you’ll get specific action steps to move forward each week. Listen in and gain the perspective, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence; where you enjoy connecting with others, unlock your potential, have fun in social situations, and create the friendship and satisfying social life you want.

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	NAME	TIME	RELEASED
1	How to overcome shame – Emma Roberts	48 min	1 May, 2015
2	Releasing the need to be perfect	28 min	1 May, 2015
3	Bullying - how to overcome its negative effects	46 min	7 May, 2015
4	Loving your sensitivity and feeling safe being vulnerable	41 min	14 May, 2015
5	Self acceptance – a key to social comfort	51 min	21 May, 2015
6	Overcoming Fear of Rejection and expanding your comfort zone	52 min	28 May, 2015
7	Do this and you can beat your Social Anxiety don’t do it and you’ll suffer forever	47 min	4 Jun, 2015
8	How to overcome severe social anxiety…	40 min	11 Jun, 2015
9	The social anxiety to social confidence journey	42 min	18 Jun, 2015
10	Free yourself from your past and create social confidence	56 min	25 Jun, 2015
11	How to reconnect with your true Self	1 hr 6 min	2 Jul, 2015
12	How to become emotionally strong and have healthy boundaries	1 hr 9 min	9 Jul, 2015
13	How to be more social and make friends easily	1 hr 3 min	16 Jul, 2015
14	How to quickly heal negative life experiences	57 min	23 Jul, 2015
15	How to build strong self-respect	1 hr 2 min	30 Jul, 2015
16	Amazing: Why stopping porn can reduce your social anxiety	42 min	6 Aug, 2015
17	How to stop worrying and take control of your mind	52 min	12 Aug, 2015
18	How to become comfortable with sex and your sexuality	1 hr 3 min	20 Aug, 2015
19	Is big massive change too good to be true?	53 min	27 Aug, 2015
20	How to make dating comfortable and safe	57 min	3 Sep, 2015
21	The healing power of forgiveness	31 min	10 Sep, 2015
22	Check out this powerful and simple healing technique	37 min	17 Sep, 2015
23	The importance of Self Love	38 min	24 Sep, 2015
24	An amazing new technique and system for personal development	47 min	2 Oct, 2015
25	Depression and SA… When medication is your best option	35 min	9 Oct, 2015
26	Best perspective to overcome social anxiety completely	34 min	15 Oct, 2015
27	The power of pranic healing	29 min	22 Oct, 2015
28	Mindset to have FUN meeting strangers and make friends easily	45 min	29 Oct, 2015
29	This stops 95% of sufferers from getting better	38 min	5 Nov, 2015
30	Scientist reveals 10 brain hacks to reduce social anxiety	51 min	12 Nov, 2015
31	How to get a romantic relationship that is awesome	45 min	19 Nov, 2015
32	The life changing advantaged of working with a great therapist	1 hr 2 min	26 Nov, 2015
33	How I overcame my social anxiety completely	1 hr 2 min	3 Dec, 2015
34	A socially happy woman’s perspective on social confidence	48 min	10 Dec, 2015
35	How to take complete control of your thinking	28 min	17 Dec, 2015
36	The 12 Steps to Social Confidence	44 min	24 Dec, 2015
37	Tap along for social confidence in 2016!	28 min	31 Dec, 2015
38	Important focus to create social confidence quickly	28 min	7 Jan, 2016
39	Dating coach shares how to be successful dating women	51 min	14 Jan, 2016
40	The trap of chasing social status	33 min	21 Jan, 2016
41	How to feel good about getting triggered	21 min	28 Jan, 2016
42	Check Out This Very Powerful And Simple Healing Technique	53 min	4 Feb, 2016
43	Balance healing with taking action to create a happy dating life	10 : 49 min	12 Feb, 2016
44	How to tame your inner critic	14:01 min	18 Feb, 2016
45	The importance of healing your emotional wounds	23 : 00 min	25 Feb, 2016
46	Ending self-sabotage and inherited anxiety for good	8: 30 min	3 Mar, 2016
47	Persistence is key to success	8 : 30 min	10 Mar, 2016
48	Improve results by changing your negative thoughts	23 : 00 min	17 Mar, 2016
49	Amazing tool to install positive beliefs into your subconscious mind	23 : 00 min	24 Mar, 2016
50	Healing insecurity and reconnecting with your inner security	23 : 00 min	31 Mar, 2016
51	Socially anxious introverts vs extraverts	22 : 00 min	7 Apr, 2016
52	Finding your soulmate part 1	22 : 00 min	14 Apr, 2016
53	Finding your Soul Mate part 2	22 : 00 min	20 Apr, 2016
54	From burnout to bliss with the three principles	15:49 min	5 May, 2016
55	I don’t belong anywhere	59:09 min	1 June, 2016
56	Transform your boundaries for solid inner strength	54:28 min	6 Jul, 2016
57	Interview with Sebastiaan (social confidence coach)	52.39 min	11 Aug, 2016
58	Depression expert reveals multi pronged approach to recovery	1 hr 11:15 min	24 Nov, 2016
59	He stopped suffering from social anxiety in 3 weeks	29.32 min	2 Jan, 2017
60	4 Unusual Ways to Beat Social Anxiety	47.05 min	17 Feb, 2017
61	Dr. Demartini Reveals How to Use the Law of Attraction to be YOU	60.06 min	16 Mar, 2017
62	Psychotherapist's Wisdom on How to Feel Safe Being Vulnerable	34.40 min	13 Apr, 2017
63	She Used to be Super Anxious But Now, She's Socializing with Calm Confidence	40.40 min	17 May, 2017
64	Former Socially Anxious Interviews Socially Confident Man	1 hr 06:15 min	3 Oct, 2017
64A	He went from socially anxious to calm confidence in 3 weeks (without facing his fears)	1 hr 1 min	15 Nov, 2017
65	Socially Confident Woman Interviewed by Former Social Anxiety Sufferer	57:41 min	2 Nov, 2017
66	5 Biggest Lessons Learned from Overcoming Social Anxiety	20:41 min	13 Nov, 2017
67	Your Social Anxiety Is Not The Problem	10:04 min	16 Nov, 2017
68	Leading Psychology expert shares her wisdom on EFT versus Exposure Therapy	53:30 min	30 Nov, 2017
69	How to Beat Bullying and Live Confidently	36:13 min	07 Dec, 2017
70	How to Become Bullyproof and Skyrocket Your Confidence	05:30 min	14 Dec, 2017
71	Transformed Bully Victim Shares Fascinating Ways to Connect	47:17 min	21 Dec, 2017
72	Transformed Bully Victim Shares Fascinating Ways to Connect Pt. 2	44:58 min	28 Dec, 2017
73	The Science Behind EFT Tapping by Award Winning Author	53:20 min	04 Jan, 2018
74	If You Are a Social Anxiety Tough Case This Tap Along is for You	16:34 min	11 Jan, 2018
75	15 Secrets of People with Social Anxiety	31:55 min	13 Jan, 2018
76	From Overwhelm to Clarity When You Have Social Anxiety	20:58 min	18 Jan, 2018
77	This Mindset Guarantees You’ll Beat Social Anxiety	26:27 min	25 Jan, 2018