SOCIAL CONFIDENCE RETREAT · THAILAND
A week together
in Chiang Mai.
A small group. Time to get to know each other. Space for group work, adventures and simply hanging out.
I went to see the venue, and it looks great. Here’s a little tour so you can see what the place is actually like.
Seb
The retreat will be confirmed once enough people reserve.
THE WEEK TOGETHER
What would the week look like?
A mix of group work, little adventures and time to relax.
We’ll have sessions where we work through the anxiety and discomfort that comes up, helping you feel more at ease being yourself around the group. There’ll also be shared meals, time to hang out, and space to enjoy the surroundings or recharge on your own.
We’re exploring a couple of outings too. Possibly a little hike, rafting or a relaxed float down the river, and opportunities to see more of Chiang Mai.
The exact schedule and outings aren’t set in stone yet. We’ll share more details beforehand, so you know what to expect.
And nothing will be mandatory. If you want to skip an activity, sleep in or have some time to yourself, that’s completely fine.
THE PLACE
Room to be together.
Space to yourself.
We’d have all of La Tierra to ourselves for the week. Private rooms, beautiful spaces for our group work, staff onsite, and plenty of nature and space to relax.






Venue photos courtesy of La Tierra. Tap a photo to see it larger.
THE PRACTICAL DETAILS
24–31 January 2027
Seven nights in Chiang Mai, Thailand.
Hosted by me and my mate Tom.
A maximum of 10 participants.
- Your own private, air-conditioned room in a Lanna-style cottage
- Breakfast, lunch and three-course dinners
- Space to grow in self-acceptance and feel more at ease with others, through group work, time in nature, and little adventures together
- Staff onsite and the venue to ourselves
- Plenty of downtime
Flights are excluded.
A FEW QUESTIONS
Before you decide.
Is the retreat confirmed?
Not yet. There will be a maximum of 10 participants. I’ll make the final go/no-go decision once I know how many people have reserved. If it doesn’t go ahead because we don’t have enough people, the $700 first payment is fully refundable.
What if I’m nervous or don’t know anyone?
You don’t need to feel socially confident enough to come. Once the group is formed, we’ll have a few calls and do some tapping together beforehand, so you can get to know everyone gradually and work through some of the anticipatory anxiety.
Will I have to join in with everything?
No. Nothing is mandatory. There will be time for group work and shared experiences, as well as downtime and time to yourself. You can skip something, sleep in or recharge alone.
Where is the venue, and how do I get there?
La Tierra is in the Mae Taeng area of Chiang Mai, about an hour’s drive from Chiang Mai Airport (CNX). Flights are excluded from the retreat price. We’ll need to confirm your arrival arrangements separately. More about the venue and transport ↗
Can dietary needs be catered for?
The venue says it caters for dietary needs, including vegan and gluten-free options. Tell us what you need so we can check the arrangements with them before you reserve.
What happens after the retreat?
The plan is to have a private WhatsApp group and four quarterly group calls over the following year, to keep the connection going as you return to everyday life.
Something else on your mind? Ask me directly.