Connection and Adventure Retreat
Beat Social Anxiety Without Forcefully Facing Your Fears
Stay tuned for the next retreat!
(Past retreat April 18-24 | Bali | Indonesia)
What can I expect?
What if you could actually overcome your social anxiety?
And what if you could do so without needing to push yourself to forcefully face your fears?
Well, contrary to what CBT (Cognitive Behavioral Therapy) might tell you, this is actually possible.
How?
By combining the best of traditional psychology with energy psychology...
... and using this to get rid of the limiting beliefs that cause the perception of danger socially.
And this retreat is focused on achieving exactly that.
Check the video for more details.
Watch more videos from Sebastiaan on social anxiety and how to overcome it on our YouTube channel (14K subscribers) and check out the Podcast (600k downloads)
Your Hosts
Sebastiaan
van der Schrier
Social Confidence Coach
Seb is a former social anxiety disorder sufferer.
He has since 2009 been coaching hundreds of clients from social anxiety to social confidence.
He is the host of the Social Anxiety Solutions podcast.
He created the Social Confidence System and the first ever Social Confidence Community.
Tom
Woodfin
Inner Journey Expert
Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert.
He has been involved in personal development and energy psychology since 2009.
He has done several Vipasana meditation retreats.
He has also led countless breath work retreats all over the world.
Your Daily Agenda in Bali, Indonesia
This is a rough schedule of our days.
Morning routines involve an empowering breakfast, along with inner game exercises to get you peaceful and strong, ready for an exciting day.
During the transformational workshops we will use EFT Tapping, Psych-K, 1 on 1’s in front of the group, group tapping, connection building exercises, intimacy games, state anchoring, visualization, etc.
Here we work as a team to get rid of your biggest fears and deepest limiting beliefs
During the adventure of the day we do social holiday activities. But thanks to the transformational workshops they do not involve forcefully facing your fears.
Because during the workshops we neutralize your fears and anxiety associated with these adventures. And so you'll look forward to experiencing them. And, any remaining anxiety that may arise for you will be dealt with quickly.
This is all about gentle transformation, transforming from the inside out.
9:00 - 10:30 AM
Morning routine
10:30 - 12:30 PM
Morning Transformational *workshop
12:30 AM - 1:30 PM
Lunch
1:30 - 5:30 PM
**Adventure of the day/Free time
5:30 - 6:30 PM
Free time
6:30 - 7:30 PM
Dinner
7:30 PM - 8:00 PM
Free time
8:00 - 10:00 PM
Evening Transformational *workshop
*Transformational Workshops
Psych-K, 1 on 1’s in front of the group, group tapping, connection building exercises, intimacy games, state anchoring, visualization
**Adventures
Sound healing in pyramids, sunset-hike in the beautiful rice paddies, wearing traditional Balinese clothing and getting a blessing by a high priestess, swimming and picnicking near a stunning waterfall
Retreat Location in Ubud City
There’s just something about Bali that makes you instantly feel more at ease. Whether it’s the pace of life here, its spectacularly beautiful nature, or maybe there really is some magical energy here (Ubud actually means “medicine”, go figure), I don’t know. Bali definitely qualifies as paradise.
Frequently Asked Questions
Questions always come up about events like this, and we want to save you some time by providing you with answers to some of the questions that we see a lot. Don’t hestitate to reach out with further questions.