What can I expect?

What if you could actually overcome your social anxiety?

And what if you could do so without needing to push yourself to forcefully face your fears?

Well, contrary to what CBT (Cognitive Behavioral Therapy) might tell you, this is actually possible.


By combining the best of traditional psychology with energy psychology...

... and using this to get rid of the limiting beliefs that cause the perception of danger socially.

And this retreat is focused on achieving exactly that.

Check the video for more details. 

Watch more videos from Sebastiaan on social anxiety and how to overcome it on our YouTube channel (12K subscribers) and check out the Podcast (600k downloads)

Your Hosts

van der Schrier

Social Confidence Coach

Seb is a former social anxiety disorder sufferer.

He has since 2009 been coaching hundreds of clients from social anxiety to social confidence.

He is the host of the Social Anxiety Solutions podcast.

He created the Social Confidence System and the first ever Social Confidence Community.


Inner Journey Expert

Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert. 

He has been involved in personal development and energy psychology since 2009.

He has done several Vipasana meditation retreats.

He has also led countless breath work retreats all over the world. 

Your Daily Agenda in Bali, Indonesia

This is a rough schedule of our days.

Morning routines involve an empowering breakfast, along with inner game exercises to get you peaceful and strong, ready for an exciting day. 

During the transformational workshops we will use EFT Tapping, Psych-K, 1 on 1’s in front of the group, group tapping, connection building exercises, intimacy games, state anchoring, visualization, etc.
Here we work as a team to get rid of your biggest fears and deepest limiting beliefs

During the adventure of the day we do social holiday activities. But thanks to the transformational workshops they do not involve forcefully facing your fears.

Because during the workshops we neutralize your fears and anxiety associated with these adventures. And so you'll look forward to experiencing them. And, any remaining anxiety that may arise for you will be dealt with quickly. 

This is all about gentle transformation, transforming from the inside out.

9:00 - 10:30 AM

Morning routine 

10:30 - 12:30 AM

Morning Transformational *workshop 

12:30 AM - 1:30 PM


1:30 - 5:30 PM

**Adventure of the day/
Free time

5:30 - 6:30 PM

Free time

6:30 - 7:30 PM


7:30 PM - 8:00 PM

Free time

8:00 - 10:00 PM

Evening Transformational *workshop

*Transformational Workshops

Psych-K, 1 on 1’s in front of the group, group tapping, connection building exercises, intimacy games, state anchoring, visualization


Sound healing in pyramids, sunset-hike in the beautiful rice paddies, wearing traditional Balinese clothing and getting a blessing by a high priestess, swimming and picnicking near a stunning waterfall

Retreat Location in Ubud City

There’s just something about Bali that makes you instantly feel more at ease. Whether it’s the pace of life here, its spectacularly beautiful nature, or maybe there really is some magical energy here (Ubud actually means “medicine”, go figure), I don’t know. Bali definitely qualifies as paradise.

Bali, Indonesia

Past Retreat
Villa Kembang Bali
4.5 Star Rating
April 18-24, 2019

Frequently Asked Questions

Questions always come up about events like this, and we want to save you some time by providing you with answers to some of the questions that we see a lot. Don’t hestitate to reach out with further questions.

  • I have a question I'd like to ask. How can I get in touch with 
    Email rachel@social-anxiety-solutions.com and we will answer your question within 24 hours. For more detailed info, including video testimonials of former clients who beat their social anxiety, video images of the retreat, and a specific step-by-step breakdown of how we beat your social anxiety using energy psychology, check out the replay of a live webinar I did here.
  • Can I first speak with Sebastiaan before I decide? 
    Yes you can. You can email rachel@social-anxiety-solutions.com and my friendly assistant Rachel can schedule a chat on Skype. 
  • This seems too good to be true. Is this for real?
    Yes. Sebastiaan has been coaching socially anxious clients since 2009. Video testimonials from former clients can be found on his popular Youtube channel (nearly 3 millions) views. His Social Anxiety Solutions podcast (with >20 000 downloads a month) can be found in iTunes. His website (www.social-anxiety-solutions.com) has been online since 2008. 
  • Will the retreat be a week long awkwardness of me having to face my worst fears?
    Absolutely not. Instead, we use EFT and Energy psychology to release the fears and beliefs that are responsible for your social anxiety. This retreat is all about gentle transformations from the inside out. 
  • What happens once I've registered?
    I will contact you within 24 hours to set up a little welcome chat on Skype. Here I'll answer any questions you might have. After this you can book your flight and get yourself ready!
  • Is there a money back guarantee?
    Yes. I am so confident you will experience a profound transformation that I offer a full money back guarantee. If you by the end of the Connection and Adventure retreat feel that the transformation you have experienced and the tools and strategies you have learned is not satisfying, you can hand in your course materials and I will refund your money in full.