We won’t send spam. Unsubscribe at any time.
I answer a viewer question that I’m sure you’ve wondered about as well.
We answer what to do in the moment of experiencing high anxiety in a social situation.
Something triggers you and…bam! You need to know what to do right then, without bringing more attention to yourself.
I share the rationale behind a common technique that I haven’t found to work. And I offer a couple of suggestions you can try out that I have found to be very helpful.
No tricks here, this is the real deal.
Of course, you want to continue to heal the root cause of the problem, which you can do in the comfort of your own home and out of the spotlight. But, you can’t put your whole life on hold in the meantime.
Be sure to subscribe above to get the free Starter Kit and upcoming post notifications, to get you on your journey towards social confidence.
And submit your own questions and maybe we will feature it in an upcoming post.
Sebastiaan has overcome his severe social anxiety disorder and has been anxiety-free for many years. He has been studying solutions to social anxiety since 2002 and has solely been coaching social phobics since October 2009. He is the creator of the EFT-based Social Confidence System.
He has worked with and studied under several of the EFT Masters and tapping experts (Lindsay Kenny, Sophia Cayer, Karl Dawson, Gene Monterastelli, Carol Look, Steve Wells, Dr David Lake and more), has been receiving guidance from his own high level coach (NLP Master, Hypnosis Master, Wellness coach, Julia Reed) since late 2009. His coaching is also being supervised by co-developer of PET (Provocative Energy Therapy), tapping expert, supervisor of therapists, trainer of trainers, and psychotherapist Dr. David Lake.
Social Confidence Starter Kit here.
Sebastiaan’s website is here.
(by subscribing you automatically get next week’s show downloaded to your podcast player)
I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.
A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.
And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.
I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.
Each shortcut shortens your journey, getting you social anxiety-free much faster.
Download it by clicking on the image below.
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.
The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.
And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
Well, here’s your chance. Get the “How to Overcome Social Anxiety” ebook and “Social Confidence Now” video course, absolutely free, along with motivation to beat social anxiety straight to your inbox.
Just type in your email address below and click “Get Started”.
We won’t send spam. Unsubscribe at any time.
74 comments. Leave new
mens ed
prednisone purchase canada cheap prednisone prednisone 5 mg tablet cost
buying prednisone on line prescription prednisone cost can i buy prednisone online in uk
ivermectin 80 mg ivermectin 3mg for lice horse wormer ivermectin
buy prednisone from canada buy prednisone online prednisone pharmacy prices
is ivermax the same as ivermectin ivermectin tractor supply dogs 1 ivermectin dosage for dogs
prednisone 5093 order prednisone buy prednisone 10mg online
how fast does ivermectin work does ivermectin kill ringworm in cattle ivermectin 0.5% brand name
ivermectin label stromectol 6 mg dosage buying ivermectin online
prescription drugs non prescription erection pills online canadian drugstore
medicine for erectile non prescription erection pills best ed pill
best drug for ed generic ed drugs ed treatment pills
pain medications without a prescription how can i order prescription drugs without a doctor best ed pills non prescription
can you get propecia without a prescription propecia 5mg sale merck propecia
medication for ed ed drugs compared cures for ed
buy prescriptions from india pharmacy reputable online pharmacies in india india pharmacy mail order
online ed pills best medication for ed erectile dysfunction pills
reputable online pharmacies in india prescriptions from india buy prescriptions from india pharmacy
meds online without doctor prescription generic drugs india order online trusted india online pharmacies
order provigil 200mg online cheap
stromectol 12 mg tablets stromectol for humans for sale prescribing stromectol
purchase provigil generic
clomid for sale buy clomid 50mg online buy clomid
buy generic provigil 100mg order provigil 200mg
order provigil 200mg for sale buy provigil 200mg online
tadalafil 10mg price online purchase of tadalafil in india cialis pills
modafinil 100mg drug order provigil without prescription provigil oral
sildenafil 20 mg price for viagra viagra tablets for men
order modafinil 100mg
stromectol for sale stromectol without a doctor prescription stromectol for sale
cialis pills cialis 20mg price of cialis 20 mg
clomid tablets for sale buy clomid 50mg online clomid tablets
modafinil 100mg pill
stromectol for humans for sale stromectol for sale stromectol tablets for humans
stromectol for humans for sale stromectol for humans for sale ivermectin for cats dosage in ml
where can i buy viagra over the counter viagra pills viagra over the counter
viagra from canada sildenafil citrate tablets 100 mg when will viagra be generic
where to buy viagra online viagra tablets for men viagra over the counter
viagra sampleviagra cialis generic tadalafil 20mg india cialis price south africa
cialis shop online tadalafil 20mg best price whats better cialis viagra or levitra
erythromycin side effects erythromycin 250mg tablets
orignal cialis best price for daily cialis sfter market cialis
cialis generic over the counter best price for daily cialis generic cialis pills
cialis dominican resort generic version of cialis cialis 20 mg price walmart
cialis black in australia generic tadalafil 20mg india cialis lion
erythromycin ointment erythromycin iv
cialis without prescription overnight best price for daily cialis
erythromycin iv mechanism of action of erythromycin
https://stromectolgf.com/# stromectol 3mg cost
ivermectin drug ivermectin oral solution
erythromycin vs azithromycin erythromycin ophthalmic ointment for cats
canadian drug pharmacy ed prescription drugs
erythromycin oint erythromycin pregnancy
cheap cialis alternatives tadalafil 20mg
https://drwithoutdoctorprescription.online/# canadian drugstore online
amoxicillin without a doctor’s prescription buy cheap prescription drugs online
https://sildenafilmg.online/# how much is viagra
https://sildenafilmg.online/# viagra cost
sildenafil 20 mg buy real viagra online
https://sildenafilmg.shop/# how much is viagra
best place to buy generic viagra online where to buy viagra online
amoxicillin 500mg capsules price how to get amoxicillin
where can i buy zithromax medicine buy cheap zithromax online
cheap plaquenil
how much is clomid in south africa clomid medication online
where can i buy zithromax capsules how to get zithromax online
where can you buy prednisone purchase prednisone no prescription
rexall pharmacy amoxicillin 500mg amoxicillin 500mg for sale uk
how much is clomid in south africa clomid capsules price
lasix 100 mg tablet lasix side effects
plaquenil tablets buy plaquenil generic
https://buynolvadex.store/# tamoxifen men
tamoxifen postmenopausal tamoxifen generic
tamoxifen tamoxifen premenopausal