In this episode…
We share how to go from overwhelm to clarity when you have social anxiety…
… we’ll give you one 7 step exercise you can implement immediately.
Here are some things you’ll learn:
- What to do when you are feeling overwhelmed and aren’t sure where to start.
- One exercise you can incorporate into your weekly routine
- How to get some immediate relief from your social anxiety
- Break through negativity and get clear on the truth
- Gain empowering thoughts
Sebastiaan’s bio:
Sebastiaan has overcome his severe social anxiety disorder and has been anxiety-free for many years. He has been studying solutions to social anxiety since 2002, and has solely been coaching social phobics since October 2009. He is the creator of the EFT-based Social Confidence System.
He has worked with and studied under several of the EFT Masters and tapping experts (Lindsay Kenny, Sophia Cayer, Karl Dawson, Gene Monterastelli, Carol Look, Steve Wells, Dr David Lake and more), has been receiving guidance from his own high level coach (NLP Master, Hypnosis Master, Wellness coach, Julia Reed) since late 2009. His coaching is also being supervised by co-developer of PET (Provocative Energy Therapy), tapping expert, supervisor of therapists, trainer of trainers, and psychotherapist Dr. David Lake.
Quoting Sebastiaan:
“Your more optimistic way of being is naturally there, but it’s kind of hidden by all these negative, overwhelmed emotions. But as you start to do the tapping, you’ll feel some relief as they start to go down. Your natural more optimistic self will start to come to the surface and you’ll get more empowering thoughts.”
Sebastiaan’s Website:
Sebastiaan’s website is here.
Other Resources mentioned:
The free social confidence starter kit. Get it here.
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.
Want to overcome your Social Anxiety
without awkwardly facing your fears?
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