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73. The Science Behind EFT Tapping by Award Winning Author

In this episode…

I interview award-winning author Dawson Church, PhD on the science behind energy psychology and the link between emotions and genetics.

He is the author of the best-selling book “The Genie in Your Genes” and has done groundbreaking research and published studies of post-traumatic stress disorder, PTSD, depression and anxiety.

In this interview we go into great detail on EFT and Energy Psychology and how you can use it to heal your traumas and live your potential.

Here is some of what we discuss:

Key piece of evidence he recommends for the EFT and Energy Psychology Skeptics.
How social anxiety can actually propel you to change when you’re struggling to take action.
Many examples of the science behind healing.
How to use science to stop repeating the patterns created by your limiting beliefs.
How to hard-wire positive shifts in your energy, emotions, and way of being in the world.
A new line of research that shows how you can work on healing one event for your brain to heal the many related events.
Studies that show EFT being highly effective for anxiety.
Opinions about Wikipedia’s take on alternative medicine.
Our opinions on why Energy Psychology and EFT are not yet mainstream.
How to overcome your limitations and maximize your potential

Dr. Church’s bio:

Dawson Church, PhD is an award-winning author whose best-selling book – “The Genie in Your Genes” has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. He founded the National Institute of Integrative, integrative healthcare, the “NIIH” – niih.org. The study and implement promising evidence-based psychological and medical techniques.

He has published many scientific papers in peer-reviewed journals, collaborating with scholars at various Universities and outcome studies of post-traumatic stress disorder, PTSD, depression and anxiety. His groundbreaking research has been published in prestigious scientific journals. He’s the editor, he’s the editor of energy psychology theory research and treatment which is a peer reviewed professional journal. He’s a blogger for the Huffington Post and he shares how to apply to breakthroughs of energy psychology to health and athletic performance through the EFT Universe website. Which is one of the largest alternative medicine sites on the web.

Resources Mentioned:

research.EFTuniverse.com
Dr. Church’s upcoming book “Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality”

Quoting Dr. Church:

“My heart just goes out to people when I hear these stories of suffering. And then I realize help and relief is right here their fingertips. Just that little bit of tapping can help them feel enormously better. Know that your limitations and the things you believe hold you back are not objective truths. They are subjective coping mechanisms you developed as a child. And which you’ve long since outgrown. And so, let them go. You have enormously more potential than you realize.”

Dr. Church’s websites:

http://www.dawsongift.com
http://www.EFTuniverse.com

Other Resources mentioned:

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Free Stuff

A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.

And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.

I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.

Each shortcut shortens your journey, getting you social anxiety-free much faster.

Download it by clicking on the image below.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

Click here to go to my homepage.

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Sebastiaan

Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.