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In this episode…
Being bullied led Cyrus on a transformative path of healing. After traditional Psychotherapy didn’t help, he discovered a variety of solutions that allowed him to heal and connect with others.
In this part 2 of our interview, he shares how he has learned to connect and feel safe socially.
Additionally, he shares:
- a demonstration of a healing technique
- why he now feels safe socially
- how having social anxiety can actually lead you to happiness
- how to overcome the most difficult step of overcoming social anxiety
- how he handles disapproval, social awkwardness, and feeling disconnected
- tips to build friendships and a social life from scratch
- how to take relationships to the next level
- what to do when a relationship isn’t serving you
- how to reclaim your life and reconnect with your dreams
Cyrus Bio:
Cyrus grew up being bullied and it led him down a path of healing fears and emotional traumas. He has trained in a variety Eastern and Western psychology and has completely transformed the quality of his life. He now lives in Bali, Indonesia.
Quoting Cyrus:
“I don’t seek the approval of the whole world. If you get in touch with yourself and know that you’re living in alignment with your values, then people can be disapproving and it’s okay. I’m my own barometer now.”
Where to find Cyrus:
Other Resources mentioned:
The free social confidence starter kit. Get it here.
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Free Stuff
A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.
And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.
I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.
Each shortcut shortens your journey, getting you social anxiety-free much faster.
Download it by clicking on the image below.
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on the journey to social confidence significantly.
Click here to go to my homepage.
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Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
- Why does my anxiety feel different in this situation? - July 22, 2021
- “I’m SA free but don’t have a social life” – Part 2 - July 15, 2021
- “I’m SA free but don’t have a social life” - July 9, 2021