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In this episode…
A former coaching client overcame her social anxiety completely and agreed to share her story of transformation. She goes into how she felt before coaching (extremely nervous and nervous), how she experienced the coaching, what other benefits it has created in her life, and how she experiences social situations now.
A very inspiring interview, enjoy!
Quoting Salwa:
“I’m now so relaxed and so calm. I used to be very nervous and very anxious. Now I can socialise very normally. I don’t overthink things when I’m in a social situation which was the case before. And most of all I can speak my mind now. When we were in discussions before I wouldn’t speak my mind before, and if I did I just agreed with the opinion/perspective of the majority of the people because I didn’t want to be criticised, I didn’t want to be judged. But now I speak my mind even if it’s against them. And what’s happening now is I don’t feel like I’m afraid when I speak my mind, my heart is not beating fast when I say something that is different from the opinion of the majority. They still judge me but I don’t feel terrified. And it’s nice to speak my mind without fear. Fear used to have a big place in my heart and my feelings and my everything, but it started to go away and I started to feel better in situations. I now feel like I’m able to face any situation with no shame, no fear, no embarrassment, no “what if this happens, what if that happens”, everything goes smoothly. The situations and the people are still the same but the way I’m acting toward it, and the emotions I get when I interact with people is very different. It’s very calm and relaxed.”
Other Resources mentioned:
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Free Stuff
A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.
And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.
I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.
Each shortcut shortens your journey, getting you social anxiety-free much faster.
Download it by clicking on the image below.
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When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on the journey to social confidence significantly.
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Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
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