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62. Psychotherapist’s Wisdom on How to Feel Safe Being Vulnerable

In this episode…

In this profound talk with psychotherapist (with over 3 decades of experience) and tapping expert we go into the power of being vulnerable.

A few quick things he shares of the top of my head:

He shares the #1 reason people don’t experience true intimacy in a relationship.

He shares where according to him the “I’m not good enough” belief comes from that we collectively seem to suffer from

And he places being vulnerable in context, so you know understand where it is good and safe, and where it isn’t helpful, or even detrimental.

David’s bio:

David is a medical practitioner and psychotherapist who has been in private practice since 1977. Dr. Lake completed 17 years of medical hypnosis, and 4 years of Analytic Psychotherapy supervision, as well as comprehensive training in Provocative Therapy.

Dr. Lake is the author of ‘Strategies for Stress’, ‘She’ll Be Right” (a book on relationships for men); co-author with Steve Wells -whom you’ve heard of on podcast #5- of ‘New Energy Therapies: Rapid Change Techniques for Emotional Healing’ and ‘Enjoy Emotional Freedom’.

With Steve Wells he is the originator of SET (Simple Energy Techniques) and PET (Provocative Energy Techniques).

He’s also a supervisor of therapists, and supervises me as well and it’s been incredibly helpful for me and my clients.

Quoting David:

“It requires a lot of courage to be truly authentic and show your real self to another person.”

Other Resources Mentioned

The free social confidence starter kit. Get it here (http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/)

Subscribe to the “Social Anxiety Solutions” podcast!

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Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on the journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

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The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
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How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
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The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
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The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
Sebastiaan
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