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56. Transform your boundaries for solid inner strength

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In this episode…

Psychotherapist Sarri Gilman reveals how poor boundaries cause you to have people walk all over you, be stressed, and out of control.

She gives tons of examples that really open up your eyes on how you’re giving away your power, how you’re losing control, how you allow stress in and give difficult people permission to make life hard for you. And, how creating strong, healthy boundaries weakens your anxiety and stress and brings you the inner peace you’re looking for. She gives a lot of advice on what to do. You’ll love this one.

Sarri’s bio:

Sarri Gilman, has been a licensed marriage and family therapist for 30 years, during which time she was also an Executive Director for several non-profits for 20 years and worked seven years teaching leadership to managers and executives. She is an author, community leader and creator/founder of the Transform Your Boundaries® workshop.

Sarri’s website:

Sarri’s website is here

Other resources mentioned

Her book is here

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Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

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The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
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How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
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The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
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The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
Sebastiaan
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57. Interview with Sebastiaan (social confidence coach)
55. I don’t belong anywhere