We won’t send spam. Unsubscribe at any time.
Sebastiaan shares a viewer’s experience who had been managing his Social Anxiety. However, it got worse after he tried exposure therapy in a Toastmasters Club.
To overcome Social Anxiety, it is essential to let go of perfectionistic beliefs and unrealistic expectations. Stop beating yourself up after a poor social situation and instead take advantage of the opportunity to expand your comfort zone.
Sebastiaan emphasizes that overcoming Social Anxiety is a gradual process rather than a quick fix, but it is possible to overcome social anxiety with time and effort.
Learn how tapping can help you overcome your Social Anxiety.
Get our FREE Mini course:
“The 7 Secrets to Social Confidence”
Click here to listen to one of the interviews with former Social Anxiety disorder sufferers mentioned by Sebastiaan in the podcast.
If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment
Sebastiaan’s website is here.
(by subscribing you automatically get next week’s show downloaded to your podcast player)
I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will, therefore, be shown to more people who’re struggling to beat their social anxiety.
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.