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In this episode…
She shares the difference between introverts and extraverts. She shares how introverted people become socially confident. She shares the power of introverts. She shares psychological concepts to understand yourself better and feel more secure in being yourself.
And, as a psychotherapist she shares how things were before she found Energy Psychology and how things are now and what the benefits are of the various EP techniques she uses.
Ulrike’s bio:
Ulrike is a psychotherapist who specialises in a variety of issues, some of which being body image issues, dating issues, depression, problems with fear and panic, phobias, public speaking, relationship issues, self-image issues, and anxiety issues.
And she uses her expertise as a psychotherapist in combination with various energy psychology practices, such as EFT, TAT, Logosynthesis, PET, REMAP, as well as hypnosis, parts work, trauma work, and just about anything and everything to help her clients achieve optimal results.
Quoting Ulrike:
“When I understand who I am and how I function. Then I can understand what my needs are and I can feel more comfortable. And then I can try to start assuring that my needs are met.”
Ulrike’s website:
You can find her website is here or contact her here.
Other resources mentioned:
See Susan Cain’s “The power of introverts” here
And Ulrike asked me to add this interesting article named “How to make meetings more welcoming for introverts”. Read it here. .
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.
Click here to go to my homepage.
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Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
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