In this episode…
She shares the difference between introverts and extraverts. She shares how introverted people become socially confident. She shares the power of introverts. She shares psychological concepts to understand yourself better and feel more secure in being yourself.
And, as a psychotherapist she shares how things were before she found Energy Psychology and how things are now and what the benefits are of the various EP techniques she uses.
Ulrikeās bio:
Ulrike is a psychotherapist who specialises in a variety of issues, some of which being body image issues, dating issues, depression, problems with fear and panic, phobias, public speaking, relationship issues, self-image issues, and anxiety issues.
And she uses her expertise as a psychotherapist in combination with various energy psychology practices, such as EFT, TAT, Logosynthesis, PET, REMAP, as well as hypnosis, parts work, trauma work, and just about anything and everything to help her clients achieve optimal results.
Quoting Ulrike:
āWhen I understand who I am and how I function. Then I can understand what my needs are and I can feel more comfortable. And then I can try to start assuring that my needs are met.ā
Ulrikeās website:
You can find herĀ website is hereĀ or contact her here.
Other resources mentioned:
See Susan Cainās āThe power of introvertsā here
And Ulrike asked me to add this interesting article named “How to make meetings more welcoming for introverts”. Read it here. .
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