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David describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds.
David goes on to share ways in which our emotional wounds damage our current relationships, and how healing your emotional wounds benefits you in feeling calm and present in social situations.
David Richo is a psychotherapist, teacher, workshop leader, and writer.
He received his BA in psychology in 1962, his MA in counseling psychology in 1969, and his PhD in clinical psychology the year of my birth, in 1984. Since 1976, David has been a licensed marriage, family, and child counselor.
David is known for drawing on Buddhism, poetry, and Jungian perspectives in his work. He’s the author of many books, one of which being “When the Past Is Present – Healing the Emotional Wounds That Sabotage Our Relationships”.
“When our needs were not fulfilled we would become fearful of being with people because they could misattune and betray our needs the same way our parents did. And we might also on the other hand have such a bottomless pit of needs (for the needs that weren’t fulfilled) that we become a burden for anyone who wants to be in a relationship with us because we demand a lot more attention, acceptance, appreciation, etc than an ordinary adult would ask for.”
David’s website is here.
The free course to heal emotional wounds easily and quickly is here.
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When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.
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