Social Anxiety SolutionsSocial Anxiety Solutions
  • Home
  • Overcome SA now!
  • Podcast
  • Coaching
  • About
  • Blog
  • Products
  • Reviews
  • Retreat
Previous post 44. How to tame your inner critic Next post 46. Ending self-sabotage and inherited anxiety for good

45. The importance of healing your emotional wounds

Sebastiaan
[easy-share buttons=”facebook,twitter,google,pinterest,linkedin,mail” counters=0 native=“no”]

In this episode…

David describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds.

David goes on to share ways in which our emotional wounds damage our current relationships, and how healing your emotional wounds benefits you in feeling calm and present in social situations.

David’s bio:

David Richo is a psychotherapist, teacher, workshop leader, and writer.

He received his BA in psychology in 1962, his MA in counseling psychology in 1969, and his PhD in clinical psychology the year of my birth, in 1984. Since 1976, David has been a licensed marriage, family, and child counselor.

David is known for drawing on Buddhism, poetry, and Jungian perspectives in his work. He’s the author of many books, one of which being “When the Past Is Present – Healing the Emotional Wounds That Sabotage Our Relationships”.

Quoting David:

“When our needs were not fulfilled we would become fearful of being with people because they could misattune and betray our needs the same way our parents did. And we might also on the other hand have such a bottomless pit of needs (for the needs that weren’t fulfilled) that we become a burden for anyone who wants to be in a relationship with us because we demand a lot more attention, acceptance, appreciation, etc than an ordinary adult would ask for.”

David’s website:

David’s website is here.

Other resources mentioned

The free course to heal emotional wounds easily and quickly is here.

Subscribe to the “Social Anxiety Solutions” podcast!

rsz_itunes-button-300x109 rsz_4stitcher-logo-300x152
(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Free Stuff

A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.

And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.

I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.

Each shortcut shortens your journey, getting you social anxiety-free much faster.

Download it by clicking on the image below.

12sh_copy

[easy-share buttons=”facebook,twitter,google,pinterest,linkedin,mail” counters=0 native=”no”]

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Sign up and get…

The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.

And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
How To Overcome Your Social Anxiety Completely

  • Author
  • Recent Posts
Sebastiaan
Join me
Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • The Secret Key to Beating Social Anxiety #shorts - June 29, 2022
  • The #1 key to beating social anxiety #shorts - June 22, 2022
  • The 3 keys to going from social anxiety to social confidence #short - June 15, 2022
Previous post 44. How to tame your inner critic Next post 46. Ending self-sabotage and inherited anxiety for good

91 comments. Leave new

MonteTow
May 4, 2022 1:43 am

ed doctor

Reply
JamesInvox
May 6, 2022 2:26 am

erectile dysfunction remedies ed pills online ed drugs over the counter

Reply
JamesInvox
May 6, 2022 5:27 pm

30 day free trial of cialis when does cialis patent expire buying cialis in canada

Reply
JamesInvox
May 7, 2022 7:09 am

ivermectin tablets 6 mg ivermectin topical for humans ivermectin dose for humans

Reply
JamesInvox
May 8, 2022 12:59 pm

non prescription ed pills ed meds online without doctor prescription canadian drug pharmacy

Reply
JamesInvox
May 9, 2022 7:00 pm

viagra without a doctor prescription buying pills online ed pills that work

Reply
Gregoryirrit
May 12, 2022 12:32 am

online canadian drugstore legal to buy prescription drugs without prescription canadian drug prices

Reply
Gregoryirrit
May 12, 2022 4:08 pm

generic propecia canada propecia generic no prescription buy propecia uk

Reply
Gregoryirrit
May 13, 2022 6:04 pm

cheap erectile dysfunction erectile dysfunction medications ed treatment pills

Reply
Gregoryirrit
May 14, 2022 9:32 am

propecia online pharmacy generic propecia usa finasteride cost

Reply
Gregoryirrit
May 15, 2022 1:09 am

how much does propecia cost finasteride prostate propecia where to buy

Reply
Gregoryirrit
May 15, 2022 4:43 pm

best ed pills non prescription treatments for ed medication for ed

Reply
Stromhic
May 17, 2022 7:02 pm

prescribing stromectol stromectol 12 mg tablets buy stromectol online

Reply
Stromhic
May 18, 2022 10:34 am

meds online without doctor prescription pharmacy from india india pharmacies shipping to usa

Reply
ntejgvjq
May 18, 2022 3:00 pm

provigil for sale online

Reply
Stromhic
May 19, 2022 2:09 am

stromectol price usa stromectol pills for humans stromectol 3 mg tablets price

Reply
gdlebhdo
May 19, 2022 9:01 am

generic provigil 200mg

Reply
xqrvanih
May 19, 2022 11:46 pm

modafinil 200mg for sale purchase modafinil pill

Reply
DouglasPlorm
May 20, 2022 1:26 am

stromectol for sale stromectol for humans for sale stromectol for humans for sale

Reply
jihsoyvs
May 20, 2022 1:30 pm

order modafinil 200mg pill cost modafinil 200mg

Reply
zxecisie
May 20, 2022 3:17 pm

oral provigil 100mg

Reply
DouglasPlorm
May 20, 2022 5:00 pm

prescribing stromectol stromectol for sale stromectol 3 mg tablets price

Reply
dllsilqi
May 20, 2022 8:30 pm

buy modafinil 200mg provigil 200mg pill order modafinil 200mg pills

Reply
DouglasPlorm
May 21, 2022 8:45 am

cialis coupon lowest price tadalafil cialis 20 mg price

Reply
edpgemba
May 21, 2022 9:43 am

modafinil online modafinil 200mg uk modafinil 200mg cheap

Reply
DouglasPlorm
May 22, 2022 12:34 am

stromectol for sale stromectol stromectol for humans for sale

Reply
fhegqgmh
May 22, 2022 5:11 am

erythromycin drug class http://erythromycinn.com/#

Reply
DouglasPlorm
May 22, 2022 4:18 pm

clomid for sale where to buy cheap clomid online clomid for sale

Reply
kzvryvag
May 22, 2022 7:22 pm

modafinil 200mg without prescription

Reply
ccnctjnd
May 22, 2022 9:39 pm

provigil 200mg cheap modafinil 100mg over the counter

Reply
DouglasPlorm
May 23, 2022 8:04 am

stromectol pills for humans stromectol for sale stromectol

Reply
iepyhbjq
May 23, 2022 4:35 pm

modafinil order buy provigil 200mg online

Reply
Eugeneblogs
May 23, 2022 11:12 pm

stromectol 12 mg tablets ivermectin dose for chickens stromectol 12 mg tablets

Reply
Eugeneblogs
May 24, 2022 3:26 pm

stromectol 12 mg tablets stromectol for humans for sale stromectol tablets for humans

Reply
Eugeneblogs
May 25, 2022 7:33 am

stromectol for sale stromectol for humans for sale stromectol 12 mg tablets

Reply
RaymondRhype
May 26, 2022 3:49 am

viagra cost viagra coupon buy viagra online usa

Reply
ivtrzlgr
May 26, 2022 11:53 am

erythromycin eye ointment for cats buy erythromycin online

Reply
RaymondRhype
May 26, 2022 7:45 pm

viagra price viagra cost per pill order viagra online

Reply
Robertlor
May 28, 2022 5:04 am

cialis tadalafil. au generic version of cialis cialis medication

Reply
Robertlor
May 28, 2022 9:48 pm

cialis samples tadalafil 20mg canada cialis

Reply
Robertlor
May 29, 2022 2:28 pm

order original cialis tadalafil canada pharmacy cialis

Reply
Robertlor
May 30, 2022 6:45 am

cialis trial cialis pills buy original cialis 10 mg

Reply
Robertlor
May 30, 2022 11:00 pm

where can i buy cialis online in canada cialis pills review buy cialis online

Reply
Robertlor
May 31, 2022 3:23 pm

buy cialis at walmart cialis arghentina cialis

Reply
bhxdcshm
June 2, 2022 7:31 am

erythromycin topical solution erythromycin for ear infection

Reply
RalphBib
June 3, 2022 8:31 pm

cialis lilly 20mg cialis

Reply
IverNug
June 5, 2022 11:50 am

ivermectin 6mg ivermectin usa

Reply
ChesterHig
June 5, 2022 12:32 pm

https://stromectolgf.com/# ivermectin oral 0 8

Reply
taadufcn
June 5, 2022 8:48 pm

erythromycin and acne how to apply erythromycin ophthalmic ointment

Reply
Stromred
June 8, 2022 7:36 am

stromectol generic ivermectin cream 5%

Reply
uxqoxkxs
June 9, 2022 11:14 am

https://erythromycinn.com/# erythromycin rosacea

Reply
StevenMendy
June 11, 2022 7:27 pm

https://drwithoutdoctorprescription.online/# ed meds online without prescription or membership

Reply
ThomasCek
June 11, 2022 9:30 pm

buy prescription drugs without doctor how to get prescription drugs without doctor

Reply
acjenmyv
June 12, 2022 11:06 pm

erythromycin eye erythromycin ointment dosage

Reply
MichaelCen
June 17, 2022 6:33 am

https://sildenafilmg.online/# best place to buy viagra online

Reply
Michaelfup
June 18, 2022 2:42 am

cheap viagra online cost of viagra

Reply
MichaelCen
June 18, 2022 5:55 am

https://sildenafilmg.online/# viagra 100mg price

Reply
Brandonteack
June 19, 2022 4:27 am

price of viagra п»їviagra pills

Reply
MichaelCen
June 19, 2022 4:41 am

https://sildenafilmg.com/ viagra from canada

Reply
Michaelfup
June 19, 2022 10:08 am

viagra from canada viagra cost per pill

Reply
Brandonteack
June 20, 2022 3:36 am

viagra cost per pill generic viagra walmart

Reply
spgtsnjh
June 20, 2022 2:08 pm

http://hydroxychloroquinex.com/ buy generic plaquenil online

Reply
Brandonteack
June 21, 2022 2:50 am

cheap viagra online viagra

Reply
Georgewap
June 22, 2022 7:19 am

doxycycline 200mg tablet buy cheap doxycycline

Reply
Stephenzex
June 22, 2022 8:28 pm

https://clomidforsale.life/# buy online clomid

Reply
Georgewap
June 23, 2022 2:23 am

order amoxicillin 500mg amoxicillin for sale

Reply
Shelbyrem
June 23, 2022 4:09 am

zithromax azithromycin zithromax 1000 mg online

Reply
Georgewap
June 23, 2022 9:30 pm

doxycycline hyclate capsules doxycycline cost

Reply
RaymondWralt
June 24, 2022 1:22 am

buy zithromax 1000mg online zithromax cost australia

Reply
Stephenzex
June 24, 2022 1:33 am

https://amoxilforsale.best/# amoxicillin discount

Reply
RickyNug
June 24, 2022 2:25 am

amoxacillian without a percription amoxicillin cost australia

Reply
pbanmuwo
June 24, 2022 5:12 am

http://hydroxychloroquinex.com/ buy hydroxychloroquine over the counter

Reply
Edwardslarm
June 26, 2022 8:48 am

metformin without prescription where to buy metformin 1000 mg

Reply
RaymondWralt
June 26, 2022 11:33 am

https://buylipitor.store/# lipitor generic coupon

Reply
Anthonytip
June 27, 2022 1:06 am

https://buylasix.icu/# lasix

Reply
RaymondWralt
June 27, 2022 11:38 am

https://buylasix.icu/# lasix 20 mg

Reply
WilliamWaync
June 27, 2022 7:52 pm

nolvadex 20mg nolvadex vs clomid

Reply
Edwardslarm
June 27, 2022 10:37 pm

tadalafil tablet buy online generic tadalafil from india

Reply
Homerlek
June 28, 2022 4:17 am

natural alternatives to tamoxifen does tamoxifen cause joint pain

Reply
IsiahAstox
June 28, 2022 10:01 am

buy cipro online where can i buy cipro online

Reply
MichealMix
June 29, 2022 10:18 am

diflucan cost in india cost of diflucan tablet

Reply
RobertPex
June 29, 2022 3:00 pm

https://withoutprescription.store/# non prescription erection pills

Reply
Jefferychoix
June 29, 2022 9:56 pm

ed treatments natural remedies for ed

Reply
Georgeelden
June 30, 2022 3:21 am

https://erectionpills.best/# ed pill

Reply
IsiahAstox
June 30, 2022 7:13 pm

ed medications list erectile dysfunction drugs

Reply
Jefferychoix
July 1, 2022 5:35 am

pills for erection medication for ed dysfunction

Reply
RobertPex
July 2, 2022 7:17 am

https://erectionpills.best/# ed medications online

Reply
IsiahAstox
July 2, 2022 8:01 am

buy cipro cheap ciprofloxacin over the counter

Reply
Jefferychoix
July 2, 2022 1:17 pm

ciprofloxacin buy ciprofloxacin over the counter

Reply
KatineSiMa
July 2, 2022 2:22 pm

wobka slots promo codes
free poker slots vodes
innovative slots

Reply
MichealMix
July 2, 2022 9:08 pm

cheap erectile dysfunction pills online ed pills cheap

Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology
Social Anxiety Solutions © 2019 All Rights Reserved.
popup image
Ready to Overcome
Your Social Anxiety?

Well, here’s your chance. Get the “How to Overcome Social Anxiety” ebook and “Social Confidence Now” video course, absolutely free, along with motivation to beat social anxiety straight to your inbox.

Just type in your email address below and click “Get Started”.

We won’t send spam. Unsubscribe at any time.