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In this episode…
Social anxiety is a real thing, and it can be really hard to deal with.
It’s not just a feeling that makes you feel uncomfortable in social situations—it’s the way your brain perceives a threat.
In this short podcast, we’ll share with you what triggers social anxiety and the #1 key to overcoming it. 💪
Want to reduce your social anxiety for FREE?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit.
You’ll be guided through simple EFT exercises to feel relief right away. Further, you’ll discover how to feel completely calm and at ease socially. Go here now.
Sebastiaan’s Empowering Resource:
If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment
Sebastiaan’s Website:
Sebastiaan’s website is here.
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Free Stuff
A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.
And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.
I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.
Each shortcut shortens your journey, getting you social anxiety-free much faster.
Download it by clicking on the image below.
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.
Click here to go to my homepage.
Sign up and get…
The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.
And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
Want to massively reduce your social anxiety, from the comfort of your own home?
Want to overcome your Social Anxiety
without awkwardly facing your fears?
Start with the FREE “7 Secrets to Social Confidence” Mini Course!
The '7 Secrets to Social Confidence' Mini Course explains...
Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!
Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
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- Are You Scared to Get Anxious? Here’s how to fix it! - June 16, 2023
- You Can Beat Social Anxiety in Just One EFT Session?!! - June 10, 2023
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