4. Loving your sensitivity and feeling safe being vulnerable

In this episode…

First off, this may forever shift your perspective on sensitivity and vulnerability and place it in a perspective that empowers and inspires you.

I interview my best buddy Tom, who grew up in the UK and sensitivity was seen as weak and pathetic. Same for where I’m from. This has set us both on a journey to exploring our sensitivity.

Tom says: “The more vulnerable and sensitive you allow yourself to be the more connected you feel with people”

We talk about the necessity of owning your sensitivity and getting yourself to a place where it becomes safe to be vulnerable.

Tom’s bio:

Tom’s an ex-professional MMA fighter. He practices a combination of Energy Psychology and intuitive physical therapy to facilitate deep levels of acceptance.

He’s been on (and still is) a long journey of intense self-exploration, has lived in the jungle for 6 months, has done a 10 meditation retreat, and is the ideal man to speak to when it comes to owning your sensitivity and feeling safe enough to be vulnerable.

Quoting Tom:

“Being sensitive and being vulnerable is really a huge part of being able to connect with people. The more vulnerable and sensitive you allow yourself to be the more connected you feel with people.”

Tom’s empowering resource:

The Alchemist by Paulo Coelho. Click here to check it out on Amazon.com.

Tom’s favourite quote:

“We seldom realise for example that our most private thoughts and emotions are not actually our own. For we think of languages and images that we did to invent but were given to us by our society.”

-Alan Watts

Tom’s website:

http://www.perceptionarchitecture.com/ Click here to go to his site.

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