369. How to Deal with the Spotlight Effect if you are suffering from Social Anxiety?

In this episode…

Have you felt like you are in the spotlight when you are in a social situation?

When it feels like everyone is constantly watching you, judging you, scrutinizing you…

…does this make you feel self-conscious?

…does this make you uncomfortable and anxious?

In this episode, Sebastiaan will be answering:

– What is the spotlight effect?
– What are causing these negative feelings when you’re in the spotlight?
– How do you get comfortable in the spotlight?
– How do you deal with the spotlight effect?

Learn how you can start chipping away the layers of your Social Anxiety by going to our website at: https://www.social-anxiety-solutions.com

Sebastiaan’s Empowering Resource:

If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment

Sebastiaan’s Website:

Sebastiaan’s website is here.

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Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut you on the journey to social confidence significantly.

Click here to go to my homepage.