Social Anxiety SolutionsSocial Anxiety Solutions
  • Home
  • Overcome SA now!
  • Podcast
  • Coaching
  • About
  • Blog
  • Products
  • Reviews
  • Retreat
Previous post 35. How to take complete control of your thinking Next post 37. Tap along for social confidence in 2016!

36. The 12 Steps to Social Confidence

Sebastiaan
[easy-share buttons=”facebook,twitter,google,pinterest,linkedin,mail” counters=0 native=“no”]

In this episode…

Discover the 12 steps to social confidence I’ve uncovered as a result of thousands of hours of coaching socially anxious clients, my own journey from severe social anxiety to social confidence, and studying under and being guided by top therapists, psychotherapists, and coaches.

Sebastiaan’s bio:

Sebastiaan has overcome his severe social anxiety disorder and has been anxiety-free for many years. He has been studying solutions to social anxiety since 2002, and has solely been coaching social phobics since October 2009. He is the creator of the EFT-based Social Confidence System.

He has worked with and studied under several of the EFT Masters and tapping experts (Lindsay Kenny, Sophia Cayer, Karl Dawson, Gene Monterastelli, Carol Look, Steve Wells, Dr David Lake and more), has been receiving guidance from his own high level coach (NLP Master, Hypnosis Master, Wellness coach, Julia Reed) since late 2009. His coaching is also being supervised by co-developer of PET (Provocative Energy Therapy), tapping expert, supervisor of therapists, trainer of trainers, and psychotherapist Dr. David Lake.

Sebastiaan’s empowering resource:

Social Confidence System

Subscribe to the “Social Anxiety Solutions” podcast!

rsz_itunes-button-300x109 rsz_4stitcher-logo-300x152
(by subscribing you automatically get next week’s show downloaded to your podcast player)

Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Free Stuff

A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.

And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.

I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.

Each shortcut shortens your journey, getting you social anxiety-free much faster.

Download it by clicking on the image below.

12sh_copy

[easy-share buttons=”facebook,twitter,google,pinterest,linkedin,mail” counters=0 native=”no”]

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

Sign up and get…

The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.

And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
How To Overcome Your Social Anxiety Completely

  • Author
  • Recent Posts
Sebastiaan
Join me
Sebastiaan
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Sebastiaan
Join me
Latest posts by Sebastiaan (see all)
  • The #1 key to beating social anxiety #shorts - June 22, 2022
  • The 3 keys to going from social anxiety to social confidence #short - June 15, 2022
  • Beat social anxiety without facing your fears - June 8, 2022
Previous post 35. How to take complete control of your thinking Next post 37. Tap along for social confidence in 2016!

84 comments. Leave new

MonteTow
May 4, 2022 7:08 am

fast ed meds online

Reply
Williamobsek
May 6, 2022 12:03 am

best ed treatments viagra without a doctor prescription cheap online pharmacy

Reply
Williamobsek
May 7, 2022 3:17 pm

average cost of generic prednisone buy 40 mg prednisone prednisone 10

Reply
Williamobsek
May 8, 2022 7:30 am

ivermectin uses ivermectin for dogs fleas ivermectin for goat mites

Reply
Williamobsek
May 8, 2022 8:29 pm

cialis headache purchasing cialis in the usa buy cialis and receive in 48 hrs

Reply
Williamobsek
May 9, 2022 11:50 am

natural ed treatment best ed solution how to get prescription drugs without doctor

Reply
Williamobsek
May 10, 2022 9:42 am

ivermectin for ear mites in dogs how much does ivermectin cost ivermectin 3mg tab

Reply
Williamobsek
May 10, 2022 9:36 pm

generic ed drugs prescription meds without the prescriptions what causes ed

Reply
CharlesBlump
May 11, 2022 10:19 pm

legal to buy prescription drugs from canada ed meds online canada buy prescription drugs online

Reply
CharlesBlump
May 12, 2022 2:49 pm

best pills for ed cheap erectile dysfunction pills online best ed medications

Reply
CharlesBlump
May 13, 2022 5:50 pm

erectile dysfunction drug п»їerectile dysfunction medication cheap ed drugs

Reply
CharlesBlump
May 15, 2022 3:04 am

is ivermectin safe for dogs ivermectin pills human injectible ivermectin

Reply
CharlesBlump
May 15, 2022 6:57 pm

ivermectin and covid 19 ivermectin insecticide ivermectin 1 cream

Reply
CharlesBlump
May 16, 2022 7:37 am

ivermectin 2 ivermectin scabies success rate ivermectin egg withdrawal

Reply
CanadaTam
May 17, 2022 4:57 pm

ed meds online without doctor prescription best ed treatment erection pills

Reply
CanadaTam
May 18, 2022 9:40 am

internet pharmacy no prior prescription canadian pharmacy certified canada pharmacy online highest rated canadian pharmacies

Reply
fnxszelv
May 18, 2022 11:32 am

provigil 200mg over the counter modafinil brand

Reply
CanadaTam
May 19, 2022 1:23 am

generic drugs without doctor’s prescription buy prescription drugs online cheap prescription drugs without doctor approval

Reply
xotsjtjl
May 19, 2022 4:01 am

provigil usa purchase provigil sale buy provigil pills

Reply
Michaellit
May 19, 2022 11:02 pm

buy clomid 50mg buy clomid 50mg clomid

Reply
mmnxcpvn
May 20, 2022 9:37 am

oral provigil 200mg modafinil canada provigil cost

Reply
uhhkrgfr
May 20, 2022 9:57 am

order provigil 100mg online cheap

Reply
xnpcyhgm
May 21, 2022 3:58 am

modafinil 100mg uk order provigil 100mg online cheap

Reply
ovqavpri
May 21, 2022 1:40 pm

https://erythromycin1m.com/# erythromycin cost without insurance

Reply
wjyhwlre
May 21, 2022 2:48 pm

provigil order online modafinil 200mg cheap buy modafinil 100mg for sale

Reply
Michaellit
May 21, 2022 11:41 pm

clomid tablets for sale buy clomid where to buy cheap clomid online

Reply
Michaellit
May 22, 2022 12:20 pm

clomid for sale canada where to buy cheap clomid online clomid tablets

Reply
mnebiipn
May 22, 2022 2:30 pm

order modafinil for sale oral modafinil order provigil 200mg online

Reply
bcasjnpr
May 22, 2022 2:54 pm

purchase modafinil online buy provigil generic

Reply
Michaellit
May 23, 2022 1:06 am

sildenafil citrate tablets 100 mg viagra pills viagra pills

Reply
cgtmizyf
May 23, 2022 10:51 am

buy modafinil generic buy modafinil 200mg for sale

Reply
Jamesfuh
May 24, 2022 10:48 am

stromectol tablets for humans ivermectin rx stromectol for sale

Reply
Jamesfuh
May 25, 2022 1:26 am

stromectol 12 mg tablets cost of ivermectin medicine stromectol tablets for humans

Reply
Craigacali
May 25, 2022 8:58 pm

over the counter viagra buy generic 100mg viagra online cost of viagra

Reply
Craigacali
May 26, 2022 1:55 pm

buy viagra online canada where to buy viagra online when will viagra be generic

Reply
Craigacali
May 27, 2022 6:42 am

п»їviagra pills sildenafil 20 mg viagra from canada

Reply
Andrewmailk
May 28, 2022 12:22 am

super cialis professional tadalafil brand cialis 20

Reply
Andrewmailk
May 28, 2022 3:25 pm

10mg cialis tadalafil 20mg best price how to use cialis

Reply
Andrewmailk
May 29, 2022 7:20 am

cialis 20 mg dosage buy tadalafil cialis on line

Reply
Andrewmailk
May 29, 2022 11:01 pm

cheapest generic cialis generic tadalafil 20mg india п»їcialis

Reply
Andrewmailk
May 30, 2022 12:27 pm

grapefruit juice and cialis cialis canada customs and cialis

Reply
Andrewmailk
May 31, 2022 1:53 am

cialis eu cheapest generic cialis australia free cialis samples canada

Reply
gwzxacwa
June 1, 2022 5:22 pm

https://erythromycinn.com/# erythromycin and acne

Reply
Slonsep
June 4, 2022 1:48 pm

ofmrn

grzz6

ehkk

Reply
RalphBib
June 4, 2022 7:08 pm

cialis precio price of cialis 20 mg

Reply
IverNug
June 6, 2022 6:05 am

ivermectin oral solution ivermectin syrup

Reply
Stromred
June 7, 2022 5:45 pm

stromectol order ivermectin oral

Reply
suszpegk
June 8, 2022 8:29 pm

erythromycin 250mg tablets https://erythromycinn.com/#

Reply
Slonsep
June 10, 2022 7:35 am

7q787

rcjdj

jjuy

Reply
CameronWaymn
June 10, 2022 8:58 pm

prescription drugs online without doctor tadalafil without a doctor’s prescription

Reply
CameronWaymn
June 11, 2022 2:44 pm

tadalafil without a doctor’s prescription buy prescription drugs without doctor

Reply
ThomasCek
June 11, 2022 7:12 pm

cheap pet meds without vet prescription prescription without a doctor’s prescription

Reply
StevenMendy
June 11, 2022 9:21 pm

https://drwithoutdoctorprescription.site/ non prescription erection pills

Reply
cost of dapoxetine
June 15, 2022 6:04 pm

flexeril and zanaflex tizanidine brand name in usa can i take nyquil with zanaflex how to make meloxicam with zanaflex

Reply
cheap levitra 10 mg
June 15, 2022 7:54 pm

zoloft and neurontin gabapentin 300mg cap does neurontin help you sleep how long does gabapentin last in dogs

Reply
MichaelCen
June 17, 2022 7:28 am

https://sildenafilmg.online/# generic viagra walmart

Reply
Michaelfup
June 17, 2022 12:45 pm

order viagra online mexican viagra

Reply
Brandonteack
June 17, 2022 9:47 pm

best place to buy viagra online viagra 100mg price

Reply
MichaelCen
June 18, 2022 6:48 am

https://sildenafilmg.online/# cheap viagra online

Reply
cardizem capsule
June 18, 2022 6:54 pm

priligy ne ilacД± dapoxetine 60 mg price in india can you use 90mg priligy what is sildenafil dapoxetine

Reply
Michaelfup
June 18, 2022 10:17 pm

viagra price 100mg viagra

Reply
albuterol sulfate
June 18, 2022 11:56 pm

levitra 20mg vs.viagra 100mg viagra vs cialis vs levitra levitra odt levitra generico farmacia italiana

Reply
MichaelCen
June 19, 2022 5:33 am

https://sildenafilmg.online/# viagra cost

Reply
Brandonteack
June 19, 2022 7:52 pm

best over the counter viagra cost of viagra

Reply
Michaelfup
June 20, 2022 5:14 am

[url=https://sildenafilmg.com/#]viagra 100mg price[/url] viagra amazon

Reply
levitra 60 mg
June 21, 2022 2:33 pm

diltiazem efectos secundarios cartia 180 mg xt capsules diltiazem vs metoprolol blood pressure what kind of medication is diltiazem

Reply
cardizem 240 mg cd
June 21, 2022 7:47 pm

albuterol vs ventolin buy combivent online ventolin inhaler dosage for adults how does albuterol cause hypokalemia

Reply
Georgewap
June 22, 2022 1:40 am

amoxicillin 250 mg capsule where can i buy amoxicillin over the counter uk

Reply
RickyNug
June 22, 2022 7:39 pm

amoxicillin 500 mg amoxicillin from canada

Reply
Shelbyrem
June 22, 2022 11:15 pm

doxycycline 163 doxycycline medicine in india

Reply
RaymondWralt
June 22, 2022 11:43 pm

doxycycline 50 mg price uk doxycycline 100mg india

Reply
Stephenzex
June 23, 2022 10:31 am

https://prednisoneforsale.store/# prednisone 40 mg

Reply
cfqyrlxb
June 23, 2022 2:10 pm

plaquenil hydroxychloroquine 200mg tablets plaquenil online canada

Reply
Georgewap
June 23, 2022 3:48 pm

doxycycline capsules purchase doxycycline prescription discount

Reply
gabapentin 10 cream
June 24, 2022 6:49 pm

dapoxetine available priligy tablet price in india dapoxetine 2 days in a row dapoxetine what is?

Reply
RaymondWralt
June 25, 2022 6:33 pm

https://buylipitor.store/# lipitor medicine price

Reply
Homerlek
June 26, 2022 6:15 am

80 mg tadalafil cheap generic tadalafil

Reply
achat cialis 20mg
June 26, 2022 10:47 am

latisse results bimatoprost buy online how much does latisse cost at walgreens when does the patent run out latisse

Reply
best propecia prices
June 26, 2022 12:10 pm

deals on propecia where to buy generic propecia where can i buy cheap propecia what is pfs propecia

Reply
Edwardslarm
June 26, 2022 1:21 pm

tamoxifen side effects forum liquid tamoxifen

Reply
WilliamWaync
June 27, 2022 3:10 am

tamoxifen and grapefruit tamoxifen endometriosis

Reply
Anthonytip
June 27, 2022 9:21 am

https://buymetformin.best/# where to get metformin in canada

Reply
Edwardslarm
June 28, 2022 2:42 am

generic lipitor prices best price lipitor

Reply
RobertPex
June 28, 2022 10:23 am

https://withoutprescription.store/# ed meds online without doctor prescription

Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Podcast-Episodes
  • Testimonials
  • Energy Psychology
Social Anxiety Solutions © 2019 All Rights Reserved.
popup image
Ready to Overcome
Your Social Anxiety?

Well, here’s your chance. Get the “How to Overcome Social Anxiety” ebook and “Social Confidence Now” video course, absolutely free, along with motivation to beat social anxiety straight to your inbox.

Just type in your email address below and click “Get Started”.

We won’t send spam. Unsubscribe at any time.