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In this episode…
In this episode, you will:
- Identify what is involved in achieving an effortless social ease
- Understand what truly happens when you feel that your social anxiety has reoccurred
- Know what to do when you are in this situation
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
- Quick tips on OCD and Depression - July 29, 2021
- Why does my anxiety feel different in this situation? - July 22, 2021
- “I’m SA free but don’t have a social life” – Part 2 - July 15, 2021