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In this episode…
We address what social perfectionism is and the causes of it. And more importantly, Carol (who has extensive experience helping people overcome perfectionism) shares how to overcome social perfectionism once and for all.
Carol’s bio:
Carol Look has a distinguished background in traditional psychotherapy, was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy.
This was before she became one of the only 29 EFT Masters in the world.
Carol is known for combining her background in traditional psychotherapy with “energy medicine” and she appears as a practitioner and energy therapy expert in the DVD documentary “The Tapping Solution” as well as in the documentary focusing on helping veterans suffering from PTSD, “Operation: Emotional Freedom.”
Quoting Carol:
“This technique hands down has been the best thing for anxiety and has not let me down for 18 years.”
Carol’s empowering resource:
Psycho Cybernetics by Maxwell Maltz. Click here to check it out on Amazon.com.
Carol’s website:
http://www.carollook.com/ Click here to visit her website.
Subscribe to the “Social Anxiety Solutions” podcast!
(by subscribing you automatically get next week’s show downloaded to your podcast player)
Can you please help spread the message?
I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.
Free Stuff
A question I am asked most frequently, is “how long will it take to overcome my social anxiety?”.
And the short answer is that it depends on your situation. But most people can overcome the bulk of your social anxiety in 1-2 months, investing about 30min of tapping on the right issues.
I’ve created a PDF to help you shorten the journey, and to uncover some of the right issues to target your tapping at. This PDF is based on coaching socially phobic clients since 2009, and it’s called “12 Shortcuts to Social Confidence”.
Each shortcut shortens your journey, getting you social anxiety-free much faster.
Download it by clicking on the image below.
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Coaching services and EFT-based DIY system to beat social anxiety
When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.
To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.
I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.
As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.
As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.
You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.
Click here to go to my homepage.
Sign up and get…
The below mini-book teaches you one of the main core principles to become anxiety-free. After you’ve signed up you get it as a gift that furthers your education to eliminating your social anxiety completely.
And, as you sign up for the newsletter I’ll send you the best tips, shortcuts, solutions and words of encouragement and support, as well as the weekly video and Social Anxiety Solutions podcast to assist you in unlocking your natural social ease and comfort.
Sebastiaan van der Schrier is a Social Confidence Coach and ex social anxiety sufferer. He helps socially anxious people become confident using a unique and painless approach. He is the host of the Social Anxiety Solutions podcast show and runs the first ever online Social Confidence Community.
Latest posts by Sebastiaan (see all)
- It is not who you ARE - September 23, 2022
- Self-care to boost your self-esteem? - September 16, 2022
- Your social anxiety is NOT your fault - September 11, 2022
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