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18. How to become comfortable with sex and your sexuality

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In this episode…

Yves shares practical tips for men and women to overcome sexual dysfunction and how to become comfortable with sex and your sexuality.

He talks about other energy therapy techniques aside from EFT that are simple and very powerful. 

He further shares a breathing exercise to quickly decrease anxiety as well as a simple trick to quiet your thoughts.

Yves’s bio:

Yves is a psychotherapist, trainer (of Logosynthesis, EFT, REMAP and TAT), author, supervisor of therapists, and a sexologist specialising in brief therapy, complex trauma and attachment disorders.

Quoting Yves:

“I realised a client can achieve real deep change more easily than with other classical therapy. With energy psychology you don’t have to go so deep into the sensations, the emotion. You need to be connected, but it’s not so hard. Energy psychology for me was the best solution. It changed my life.”

Yves’s empowering resource:

Logosynthesis self-coaching – Willem Lammers

Yves’s favourite quote

“Don’t plant anything but Love
-Rumi”

Yves’s website:

Yves’s website is here

Other resources mentioned

Downloads Sebastiaan’s article “Discover the number #1 reason you failed to beat your social anxiety and learn the 4 steps to transform anxiety into rock-solid confidence” here.

Subscribe to the “Social Anxiety Solutions” podcast!

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Can you please help spread the message?

I would really appreciate a simple (one sentence is enough) review in iTunes as this is seen as a “stamp of approval” which causes iTunes to know this show is great and will therefore be shown to more people who’re struggling to beat their social anxiety.

Coaching services and EFT-based DIY system to beat social anxiety

When you want my help to overcome your social anxiety, get details of my 1 on 1 online Skype coaching here.

To see if my online EFT tapping-based program to beat social anxiety is a good fit for you, go to my homepage.

I have designed my website in a simple and straightforward way to break down the complex issue of overcoming social anxiety into a step-by-step education. This starts the moment you enter my site.

As I share my own story I teach what I’ve learned, what didn’t work, what mistakes I made you can avoid, and what works time and time again. Plus I break everything down visually step-by-step so the complex becomes easy to digest.

As you read and absorb the information I’ve been able to put together from over a decade of dedication to resolving my own social anxiety, studying under brilliant therapists, and helping socially phobic clients overcome their social anxiety since 2009 you’ll also find out whether the program is for you, or whether you are better served by getting therapy.

You’ll receive all the information and insights you need to make a well-informed, intelligent decision that serves you best and that can you shortcut your on journey to social confidence significantly.

Click here to go to my homepage.

[newsletter]

Want to overcome your Social Anxiety
without awkwardly facing your fears?

Start with the FREE “7 Secrets to Social Confidence” Mini Course!

The '7 Secrets to Social Confidence' Mini Course explains...

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The 5 Stages to Social Confidence
See video testimonials of former sufferers who beat SA. And get a roadmap on how to free yourself of SA.
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How Social Anxiety works
Discover why you experience SA, what happens in mind and body and how you can get rid of SA completely.
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The Power of EFT Tapping
Find out why tapping is the best tool to overcome Social Anxiety completely, how it works and tap along with world class experts.
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The 3 Keys to Social Ease
Learn about the best kept secrets to overcome Social Anxiety, and how to use them on your journey to Social Confidence.

Sign up now to receive the FREE ``7 Secrets to Social Confidence`` Mini Course!

Bonus: Get a 22 minute Transformation Video to instantly reduce your Social Anxiety!
Sebastiaan
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19. Is big massive change too good to be true?
17. How to stop worrying and take control of your mind